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There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
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The Live eCommerce Podcast
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The Live eCommerce Podcast
Whitney Lauritsen, Nicolas Bailliache and MJ Allen
What if you could improve your sales conversion rate from 3% to 18% in just one hour? It’s completely possible, and you can do it today thanks to live commerce. This new, evolving online opportunity helps you grow fast, authentically, in an innovative and social way Livestream e-commerce combines real-time video content and two-way communication that allows viewers to buy or save products as they watch. Compared to other pre-recorded, edited content, this interactive and engaging content fee ...
What does it mean to thrive? Really thrive. To wake up every day not just rested, but resilient. Not just recharged, but ready for anything. And not just happier, but healthier – from bedtime to all the time. To thrive is to rise, without compromise. Our goal is to bring you an array of topics and special guest speakers, experts in wellness, to help you learn how to wake up every day ready to take on the world. What little (or big) changes can you make to say you are truly thriving? Join us ...
Want to learn from one those people who get so much done and appear everywhere as a successful serial entrepreneur? Tracy Hazzard is one of those do-it-all kind of entrepreneurial women who runs multiple creative ventures, works for/with household names, launches best-selling products, all while married to her best friend and business partner, and jointly raising three daughters. Wouldn’t it be amazing if you could dive deeper into Tracy’s mindset, success strategies, daily practices, her ho ...
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The Live eCommerce Podcast
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How To Thrive In The Creator Economy: What We Learned At CEX
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55:41
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Nicolas and Whitney share their takeaways from CEX, the Creator Economy Expo, that happened during early May 2022 in Phoenix, AZ. They discuss what they learned, from audience building strategies to revenue generation models, and what surprised them, like the attendee demographics. Find out what they discovered from the speakers like Wally Koval, J…
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This Might Get Uncomfortable
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Solo Female Travel: Comfortably Uncomfortable
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For women, thinking about going on a solo trip can be intimidating. You have to consider the aspect of being alone and, at the same time, being a woman in a world that can sometimes be unkind. So how do you prepare? Join host Whitney Lauritsen as she shares her travel preparation before a long trip. Do you need a tracking device that will help you …
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This Might Get Uncomfortable
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Building Resiliency: The Power Of Hope With Cynthia Jones
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48:20
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No matter how bad things get in life, the power of hope can drive you to build a better life. Whitney Lauritsen chats with Cynthia Jones, the founder of Royalty Mindset. Cynthia is on a mission to motivate women entrepreneurs to live the life they desire, no matter their circumstances. She believes that the key is to have a big vision that’s a litt…
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Food Heals
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369: How Going Plant-Based Inspired a 40-Pound Weight Loss, Three Cookbooks and a Wellness Revolution with VegInspireds Kathy Davis
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How Going Plant-Based Inspired a 40-Pound Weight Loss, Three Cookbooks and a Wellness Revolution with VegInspireds Kathy Davis Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendl…
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The Live eCommerce Podcast
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Engage Your Online Community with Carrie Melissa Jones
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Carrie Melissa Jones is a community builder, strategist, and researcher with over 15 years of experience building online communities. She joins Whitney and Nicolas to discuss how to engage your audience. Discover how to avoid the transactional dynamic of communities and live streams. Learn tips on engaging your people even when you feel stretched t…
A lot of people struggle with how society sees them. Beauty is power, and if you don't conform to what society thinks is beautiful, you'll be seen as weak. This whole mindset is just wrong. Embrace who you naturally are. Let go of the wheel a little bit and just be yourself. Remember you'll be more remembered for your personality and how you show u…
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This Might Get Uncomfortable
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Turning Social Anxiety Into Confidence And Connection With Marcus Bales
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How do you turn social anxiety into confidence and connection? Whitney Lauritsen chats with author and coach Marcus Bales. He shares his journey from being a socially anxious child to an award-winning professional speaker. Join the conversation as Marcus provides hard-fought wisdom for those who struggle with similar social situations and self-doub…
The world is evolving fast. And whether you like it or not, web3 is moving us to the next phase of the Internet. So before we get left behind in the dark, let us get to know web3 and how it is redefining community. In this episode, Whitney Lauritsen helps us understand this world along with social tokens and the future of content. She dives deep in…
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Tracy Hazzard Getting Interviewed
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Podcast Like A Pro with Tracy Hazzard, CEO and Co-Founder of PODETIZE From The Mediacasters With Julie Lokun and Corinna Bellizzi
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Are you interested in starting your own podcast? You’ve come to the right place. Join Tracy Hazzard as she joins Julie Lokun and Corinna Bellizzi of The Mediacasters to share how she started her podcasting journey that quickly turned into her becoming a pioneer and thought leader in the space. Learn about her transition from designing products for …
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This Might Get Uncomfortable
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Removing The Mask And Shifting Self-Perception With Dr. Stacy Berman
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“Disconnection is symptomatic of modern life, but not necessary.” This is a beautiful quote from the guest in this episode, Dr. Stacy Berman. It calls for a number of reflections on the ways we connect in this chaotic world—even if sometimes, all we want is to do the opposite. Through our quest for connection, how much of ourselves do we show to be…
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Food Heals
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368: Cancer Journeys and Healing Stories the Mainstream Media Isn’t Talking About Part 2
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1:23:34
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Our Cancer Journeys and Healing Stories the Mainstream Media Isn’t Talking About Series coninues with these incredible interviews... Amanda Deming From Episode 8 Cervical cancer killed nearly 4,000 women last year. It’s the second most common cancer among women. Conventional treatments, like surgery, chemo and radiation, aren’t just poisonous, they…
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The Live eCommerce Podcast
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Social Commerce Industry Trends & Community Based Shopping
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36:25
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Our special guests are the people behind Pickle, a sustainable online shopping marketplace. Learn how to listen to your users and build trust. Brian McMahon and Julia O'Mara discuss sharing and connecting with your community. Hear how they help users market themselves and use in-person events to build relationships. They also talk about finding the…
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Food Heals
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367: Cancer Journeys and Healing Stories the Mainstream Media Isn’t Talking About Part 1
1:41:30
1:41:30
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What is the role that diet and nutrition play in your ability to recover from cancer? How important is our emotional state when we are dealing with a cancer diagnosis? What role does oxygenation and breathwork have to do with healing! These questions and more are explored on today’s two-part classic episode featuring some of my favorite cancer warr…
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This Might Get Uncomfortable
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My Podcasting Journey: From Film School To Content Creation
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Every podcaster has a unique podcasting journey. In this episode, Whitney Lauritsen shares hers by answering questions about her background in film and psychology from Emerson College in Boston. She opens up about how the two programs impacted her journey into podcasting and the lessons she’s carried during that transition. Whitney also shares how …
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This Might Get Uncomfortable
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Shed The Shoulds And Show Up For Yourself With Tammie Bennett
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57:59
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When you make a mistake, it's important to accept yourself for what you did. Show up for yourself despite all your flaws. Everyone has faults; we are human. That's why it's best not to 'should yourself'. Learn how to shift away from this with Whitney Lauritsen and her guest Tammie Bennett. Tammie is a creative entrepreneur, mindset coach, and host …
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The Live eCommerce Podcast
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What It Takes to Run A Successful Business on Amazon with Robyn Johnson
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It’s time to overcome digital retail frustrations! Learn the benefits of selling on Amazon and how to increase conversion rate by optimizing for search through keyword phrases. Understand the pros and cons of Amazon versus other eCommerce platforms and retail stores. Get insight on your marketing funnel to help with product discovery. Find out why …
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This Might Get Uncomfortable
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Finding Clarity, Confidence, And Self-Trust
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49:47
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The world of content creation is saturated and potentially toxic if you don't have the right purpose and principles. In this episode, Whitney Lauritsen opens up about her journey of finding clarity, confidence, and self-trust while navigating the industry. She voices her internal struggles and insecurities while socializing with peers and how it im…
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This Might Get Uncomfortable
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Writing Your Path In Pencil With Laurel Wilson
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In a society of comparison and fitting into a mold, we need more conversation around stepping outside the box to find joy. Laurel Wilson believes in the saying: “write your vision in pen and your path in pencil.” Life throws unexpected curveballs that move us from our original path, but that doesn’t mean we should give up on our goals. In her chat …
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Food Heals
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366: Feng Shui for Health & Wealth: Magnetize Abundance with The Wealth Alchemist, Keri Norley
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1:16:57
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What is Wealth Consciousness and why is it important for us to cultivate it? What does your home, your possessions and even your clutter have to do with your wealth attraction factor? I explore these questions and more with my guest, host of The Wealth Alchemist Podcast, Keri Norley. Keri believes the more money you have, the more ability you have …
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The Live eCommerce Podcast
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The Great Divide - Working With Creators vs. Livestream Hosts
49:43
49:43
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A deep dive into how to make a live stream project a success when working with shopping event hosts. Understand the ways to demonstrate value and make it a win win. Learn how to avoid (or learn from) disconnects with communication between brands and influencers (and sometimes their managers/agents). Get a breakdown of responsibilities to help navig…
“Who am I?” In this introspective episode, Whitney Lauritsen goes on a raw and honest journey as she answers questions as a part of a feature from Shoutout LA. Whitney dives deep and uncovers her personal stories and turning points that lead to her recent discoveries on her identity. She also shares the inspiration behind Beyond Measures and opens …
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This Might Get Uncomfortable
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Moving Cycles Of Trauma With David Richman
1:12:45
1:12:45
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There is much to be said about connecting with people who are going through trauma. Not only do we help them in the process, we also transform our lives with their stories. Today's guest is passionate about doing this. Whitney Lauritsen sits down with David Richman to talk about how we can form deeper connections with ourselves and those in our liv…
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Food Heals
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365: Ask Alli: Facebook Attack, Functional Medicine, Veganizing Estonia, Teeth Healing Tricks, Manifesting Secrets, and More
1:14:17
1:14:17
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What's the difference between western medicine and functional medicine? What is the best kind of toothpaste to use? How can I become a more powerful manifestor? These are just some of the questions I explore on today's episode of Ask Alli on Food Heals. Tune in to learn: - How to remineralize your teeth and never get a cavity again - A tooth powder…
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The Live eCommerce Podcast
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Be a Powerful, Confident Speaker on Live Video with Dr. Elena Paweta
43:45
43:45
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This episode’s special guest is Dr. Elena Paweta, an executive communication coach, speaker, TEDx organizer, and university professor. Elena shares her journey to become a TEDx speaker and tips for others to do the same. She speaks about overcoming fear and finding the benefits of being nervous before speaking. Hear about the biggest mistakes and m…
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This Might Get Uncomfortable
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The Masks We Wear To Fit In And Feel Understood
54:55
54:55
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There are countless ways women can excel in our society. However, there are just as many ways society hinders women from fitting in and feeling misunderstood. Whitney Lauritsen dives deep into this uncomfortable notion. She shares her learnings from the book Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg. Liste…
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This Might Get Uncomfortable
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Organizing Without Overwhelm: Simple Decluttering Practices For Well-Being With Krista Lockwood
1:04:51
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Decluttering is one of the simplest ways to boost your mental and emotional well-being. In this episode, Krista Lockwood gives simple practices and tips that can positively impact your life. She is the Founder of Motherhood Simplified and host of the podcast with the same name. Krista joins Whitney Lauritsen to share that decluttering doesn’t have …
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Food Heals
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364: The At-Home Treatment Protocol for C*v*d*19 From a Cardiologist's Perspective
54:17
54:17
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What if there was a simple treatment protocol you could do at home without going to the hospital when you or a loved one got sick with covid? That's what today’s guest, Dr. Peter McCullough is here to share. Dr. McCullough is an internist, cardiologist, and epidemiologist. Since the outset of the pandemic, he has been a leader in the medical respon…
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The Live eCommerce Podcast
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Visual Storytelling For Live Streams with Shlomi Ron
50:22
50:22
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What is visual storytelling? Why marketers should care and how does it related to live shopping events? Shlomi Ron, CEO and co-founder of the Visual Storytelling Institute, shares how to tell your eCommerce brand message. Learn how to communicate emotional content that is relevant to your audience. Find out how to get customer’s attention and stand…
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Food Heals
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363: The Science Behind Glucose Control, Diabetes, and Gut Health with Pendulum's Kristin Neusel
1:24:11
1:24:11
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What the heck is Akkermansia and what does it have to do with gut health, and diabetes? That's what I aim to find out on today's episode of Food Heals with my guest, Kristin Neusel. Kristin is a Registered Dietitian and a Certified Diabetes Care and Education Specialist and is the dietician at Pendulum. The mission of Pendulum is to empower people …
