show episodes
 
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
 
There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
 
Inspiration for how to live a more authentic, meaningful, joyful life through modern masculinity and love. Topics focus on: - what it means to be a man; - sex, intimacy, and relationships; - handling anger and ego; - creating boundaries and safe space; - any issues related to modern masculinity. With Chris Whitcoe and Christopher Correia. Content: Mature Audience Suggested
 
BEETxBEET Apparel & Awareness brings you a podcast series dedicated to educating the public about important topics surrounding food and the environment. We talk to some of the best in the industry offering their tips and knowledge to help inspire you in saving the planet one vegan at a time. Topics include: vegan myth busting, veganism, GMOs, fashion, sustainability, wellness, spirituality and more.
 
L
Let's Veg About It Podcast

1
Let's Veg About It Podcast

Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach

Unsubscribe
Unsubscribe
Monthly
 
Hosted by Annette Mai White, aka That Veggie Gurl, Let’s Veg About It Podcast is an edutaining environment created to inspire, listeners to cook themselves well and empower them with holistic wellness tools and techniques to help their bodies thrive. Annette is a Certified EFT & TFT Practioner, Master Certified Health Coach, Holistic Chef, and Clinical Trauma Educator. Her mission is to equip you with evidence-based tools and nutritional education that nurture your whole-body wellness goals ...
 
Loading …
show series
 
For women, thinking about going on a solo trip can be intimidating. You have to consider the aspect of being alone and, at the same time, being a woman in a world that can sometimes be unkind. So how do you prepare? Join host Whitney Lauritsen as she shares her travel preparation before a long trip. Do you need a tracking device that will help you …
 
No matter how bad things get in life, the power of hope can drive you to build a better life. Whitney Lauritsen chats with Cynthia Jones, the founder of Royalty Mindset. Cynthia is on a mission to motivate women entrepreneurs to live the life they desire, no matter their circumstances. She believes that the key is to have a big vision that’s a litt…
 
How Going Plant-Based Inspired a 40-Pound Weight Loss, Three Cookbooks and a Wellness Revolution with VegInspireds Kathy Davis Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendl…
 
A lot of people struggle with how society sees them. Beauty is power, and if you don't conform to what society thinks is beautiful, you'll be seen as weak. This whole mindset is just wrong. Embrace who you naturally are. Let go of the wheel a little bit and just be yourself. Remember you'll be more remembered for your personality and how you show u…
 
How do you turn social anxiety into confidence and connection? Whitney Lauritsen chats with author and coach Marcus Bales. He shares his journey from being a socially anxious child to an award-winning professional speaker. Join the conversation as Marcus provides hard-fought wisdom for those who struggle with similar social situations and self-doub…
 
The world is evolving fast. And whether you like it or not, web3 is moving us to the next phase of the Internet. So before we get left behind in the dark, let us get to know web3 and how it is redefining community. In this episode, Whitney Lauritsen helps us understand this world along with social tokens and the future of content. She dives deep in…
 
“Disconnection is symptomatic of modern life, but not necessary.” This is a beautiful quote from the guest in this episode, Dr. Stacy Berman. It calls for a number of reflections on the ways we connect in this chaotic world—even if sometimes, all we want is to do the opposite. Through our quest for connection, how much of ourselves do we show to be…
 
Our Cancer Journeys and Healing Stories the Mainstream Media Isn’t Talking About Series coninues with these incredible interviews... Amanda Deming From Episode 8 Cervical cancer killed nearly 4,000 women last year. It’s the second most common cancer among women. Conventional treatments, like surgery, chemo and radiation, aren’t just poisonous, they…
 
What is the role that diet and nutrition play in your ability to recover from cancer? How important is our emotional state when we are dealing with a cancer diagnosis? What role does oxygenation and breathwork have to do with healing! These questions and more are explored on today’s two-part classic episode featuring some of my favorite cancer warr…
 
Every podcaster has a unique podcasting journey. In this episode, Whitney Lauritsen shares hers by answering questions about her background in film and psychology from Emerson College in Boston. She opens up about how the two programs impacted her journey into podcasting and the lessons she’s carried during that transition. Whitney also shares how …
 
When you make a mistake, it's important to accept yourself for what you did. Show up for yourself despite all your flaws. Everyone has faults; we are human. That's why it's best not to 'should yourself'. Learn how to shift away from this with Whitney Lauritsen and her guest Tammie Bennett. Tammie is a creative entrepreneur, mindset coach, and host …
 
The world of content creation is saturated and potentially toxic if you don't have the right purpose and principles. In this episode, Whitney Lauritsen opens up about her journey of finding clarity, confidence, and self-trust while navigating the industry. She voices her internal struggles and insecurities while socializing with peers and how it im…
 
In a society of comparison and fitting into a mold, we need more conversation around stepping outside the box to find joy. Laurel Wilson believes in the saying: “write your vision in pen and your path in pencil.” Life throws unexpected curveballs that move us from our original path, but that doesn’t mean we should give up on our goals. In her chat …
 
What is Wealth Consciousness and why is it important for us to cultivate it? What does your home, your possessions and even your clutter have to do with your wealth attraction factor? I explore these questions and more with my guest, host of The Wealth Alchemist Podcast, Keri Norley. Keri believes the more money you have, the more ability you have …
 
“Who am I?” In this introspective episode, Whitney Lauritsen goes on a raw and honest journey as she answers questions as a part of a feature from Shoutout LA. Whitney dives deep and uncovers her personal stories and turning points that lead to her recent discoveries on her identity. She also shares the inspiration behind Beyond Measures and opens …
 
There is much to be said about connecting with people who are going through trauma. Not only do we help them in the process, we also transform our lives with their stories. Today's guest is passionate about doing this. Whitney Lauritsen sits down with David Richman to talk about how we can form deeper connections with ourselves and those in our liv…
 
What's the difference between western medicine and functional medicine? What is the best kind of toothpaste to use? How can I become a more powerful manifestor? These are just some of the questions I explore on today's episode of Ask Alli on Food Heals. Tune in to learn: - How to remineralize your teeth and never get a cavity again - A tooth powder…
 
There are countless ways women can excel in our society. However, there are just as many ways society hinders women from fitting in and feeling misunderstood. Whitney Lauritsen dives deep into this uncomfortable notion. She shares her learnings from the book Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg. Liste…
 
Decluttering is one of the simplest ways to boost your mental and emotional well-being. In this episode, Krista Lockwood gives simple practices and tips that can positively impact your life. She is the Founder of Motherhood Simplified and host of the podcast with the same name. Krista joins Whitney Lauritsen to share that decluttering doesn’t have …
 
What if there was a simple treatment protocol you could do at home without going to the hospital when you or a loved one got sick with covid? That's what today’s guest, Dr. Peter McCullough is here to share. Dr. McCullough is an internist, cardiologist, and epidemiologist. Since the outset of the pandemic, he has been a leader in the medical respon…
 
What the heck is Akkermansia and what does it have to do with gut health, and diabetes? That's what I aim to find out on today's episode of Food Heals with my guest, Kristin Neusel. Kristin is a Registered Dietitian and a Certified Diabetes Care and Education Specialist and is the dietician at Pendulum. The mission of Pendulum is to empower people …
 
Meaningful conversations can only take place in a culture of respect and courtesy between people who are capable of seeing their highest ideals in each other. This is a quote that Whitney Lauritsen considers a part of her awakening. With all the unpleasant experiences people around the world are going through today, it can be a challenge to engage …
 
This episode is sponsored by Zencastr. Visit zencastr.com/pricing to try it out for free. And when you're ready to up level, enter the code "wellevatr" to receive 30% off your first 3 months of the Pro plan! Awareness for mental health has grown, which helps break stigmas and opens up a lot of discussions. But do people truly grasp the debilitating…
 
Joy Berkheimer earned a Masters’ degree from Barry University, with dual specialties in marriage, family, and couples therapy and mental health counseling. She is a Licensed Marriage and Family Therapist (licensed in both Florida and Texas) and Qualified Supervisor for both Registered Marriage & Family Therapist Interns, as well as Registered Menta…
 
Wouldn’t it be nice if you just had an off switch? An easy way to reboot and reset so that you could quickly find a calm, clear, and positive way to handle whatever life throws at you? Enter Just Calm – The breakthrough new stress management and mood support formula. That's what today’s returning champ, Tina Anderson, is here to tell us all about: …
 
Celebrating birthdays can be a huge pressure, especially for women, because society expects them to look young. Host Whitney Lauritsen talks about her birthday experiences, the paradox of getting older, and her reflections on ageism. When we’re young, we want to grow up as fast as possible because we feel limited based on our age. But now that we’r…
 
This episode is sponsored by Zencastr. Visit zencastr.com/pricing to try it out for free. And when you're ready to up level, enter the code "wellevatr" to receive 30% off your first 3 months of the Pro plan! Peace is the opposite of discomfort. So how do leaders apply peace to their coaching and team leadership? Joining Whitney Lauritsen to talk ab…
 
What does challenging yourself physically have to do with improving your mental health? How much does mindset matter when it comes to designing a life for ourselves? These are just some of the questions I explore with today's guests, hosts of the podcast, Nicole and Kate Can Relate, Kate Erickson and Nicole Baldinu. Nicole and Kate are long time fr…
 
A lot of the way that we communicate, share our personal lives, and even work professionally is done through the internet. We have been introduced and acclimated to Web3, cryptocurrencies, metaverse, NFTs, and all these things we’re moving into with our online lives. But is this growth an evolution towards a more decentralized world? In this episod…
 
This episode is sponsored by Zencastr. Visit zencastr.com/pricing to try it out for free. And when you're ready to up level, enter the code "wellevatr" to receive 30% off your first 3 months of the Pro plan! Are you ready to survive a crisis? The pandemic and recent disputes between Russia and Ukraine have made many people uneasy. What would you do…
 
With the world increasingly moving towards virtual, most of us have developed online connections of some kind. But how real are your online friendships? And are we placing too much value and trust in people we've never seen in person? Discover why it might be better to disconnect and unfollow from technology. Join Whitney Lauritsen as she shares ho…
 
Today I have a limited release bonus episode that WILL be taken down. So if you like the content be sure to take notes! So what is it? This is a replay from a very powerful workshop hosted by Food Heals fave, JJ Flizanes, and its all about understanding the link between your core wounds and your current reality in order to finally manifest a happy …
 
This episode is sponsored by Zencastr. Visit zencastr.com/pricing to try it out for free. And when you're ready to up level, enter the code "wellevatr" to receive 30% off your first 3 months of the Pro plan! Mindfulness is all about taking a moment to pay attention to what’s going on with you. But how does looking into yourself impact the world out…
 
Get Calm, Stress Less, and Connect Deeply with Guided Meditations Made For Women by Katie Krimitsos With an insatiable desire to bring more calm and mindfulness to women around the world - and to create a business that would allow her work from home and spend plenty of time raising her two daughters, Katie Krimitsos launched the Women's Meditation …
 
In this digital age, consuming information has never been easier and faster. With everyone vying for attention and following, creators are forced to produce content based on public consensus. However, embracing this mindset forces you to meet unrealistic expectations and feel insecure all the time. Whitney Lauritsen shares how she came to her sense…
 
This episode is sponsored by Zencastr. Visit zencastr.com/pricing to try it out for free. And when you're ready to up level, enter the code "wellevatr" to receive 30% off your first 3 months of the Pro plan! How do you find fabulous during your seasons of brokenness? Whitney Lauritsen welcomes Marisa Zeppieri-Caruana, a national speaker and the fou…
 
In this episode of Ask Alli, Allison sits down with former Big Law Attorney, Ashley Filingjim, to get her take on censorship versus cancellation, when free speech applies, de-platforming, how to spot a narcissist, and tools for emotional eating. Tune in to learn: The story of how Alli got censored by her own software How cancel culture is robbing u…
 
Parasomnia is a sleep disorder that pertains to unusual behavior or experiences while sleeping that are often disruptive. For today's episode, Whitney Lauritsen shares her personal journey with the condition and how she's getting to the bottom of it. From inconveniences in day-to-day living to the risk of physical injury, the distress that comes wi…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login