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Rhythms and Resilience: Finding out what feels good
Manage episode 443649051 series 2584261
In this episode, Whitney reflects on her ongoing road trip, her camping experiences in Rhode Island, a memorable Hans Zimmer concert, bike trips, a bad experience with a psychiatrist, and more. She shares personal insights about managing ADHD, experimenting with Adderall, and the dynamics of emotional wellbeing. Whitney also discusses her renewed engagement with TikTok and the impact of global events on her perspective. Emphasizing authenticity, she explores how embracing one's natural rhythm and being true to oneself is vital, especially amidst societal pressures and curated lives. Between recounting serene moments and confronting reality, Whitney invites listeners to connect with her and join the conversation about life's complexities.
https://www.tiktok.com/@whitlauritsen
Join the Beyond Measure community today: https://whitneylauritsen.com/beyond-measure/
Love the show? Subscribe, rate, review, and share!
515 episodes
Manage episode 443649051 series 2584261
In this episode, Whitney reflects on her ongoing road trip, her camping experiences in Rhode Island, a memorable Hans Zimmer concert, bike trips, a bad experience with a psychiatrist, and more. She shares personal insights about managing ADHD, experimenting with Adderall, and the dynamics of emotional wellbeing. Whitney also discusses her renewed engagement with TikTok and the impact of global events on her perspective. Emphasizing authenticity, she explores how embracing one's natural rhythm and being true to oneself is vital, especially amidst societal pressures and curated lives. Between recounting serene moments and confronting reality, Whitney invites listeners to connect with her and join the conversation about life's complexities.
https://www.tiktok.com/@whitlauritsen
Join the Beyond Measure community today: https://whitneylauritsen.com/beyond-measure/
Love the show? Subscribe, rate, review, and share!
515 episodes
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