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Episode #106: How to Avoid the MidSeason Burn Out
Manage episode 374040898 series 118909
Gerry and Jim discuss an all too common issue endurance atheltes have this time of year...the mid season burn out. They cover some way to avoid this issue. In addition, the two introduce the show's newest seegment, Gerry's Hot Take.
The Workout of the Episode can be found here
Swim video analysis is executed, and the listener questions are answered.
Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan
Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program
For Swim Video Analysis email: contact@tower26.com
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at jim@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
117 episodes
Manage episode 374040898 series 118909
Gerry and Jim discuss an all too common issue endurance atheltes have this time of year...the mid season burn out. They cover some way to avoid this issue. In addition, the two introduce the show's newest seegment, Gerry's Hot Take.
The Workout of the Episode can be found here
Swim video analysis is executed, and the listener questions are answered.
Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan
Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program
For Swim Video Analysis email: contact@tower26.com
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at jim@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
117 episodes
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