Go offline with the Player FM app!
Episode #66: Swim Anxiety - How to overcome it
Manage episode 238736105 series 118909
Gerry and Jim address several factors that lead to race day anxiety and how to overcome those factors through practice and preparation.
Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
Thanks to Tom Hiel for the Intro/Outro music.
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
Tower 26 Subscription Plan: coaching.tower26.com
117 episodes
Manage episode 238736105 series 118909
Gerry and Jim address several factors that lead to race day anxiety and how to overcome those factors through practice and preparation.
Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
Thanks to Tom Hiel for the Intro/Outro music.
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
Tower 26 Subscription Plan: coaching.tower26.com
117 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.