Artwork

Content provided by Jim Lubinski and Gerry Rodrigues. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Lubinski and Gerry Rodrigues or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode #93: Open Water Skills and How to Train and Adapt to Those Skills

53:04
 
Share
 

Manage episode 330644408 series 118909
Content provided by Jim Lubinski and Gerry Rodrigues. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Lubinski and Gerry Rodrigues or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Emily, Gerry, and Jim chat about the skills needed for open water success and how you can pratice those skills in your training.

Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan

Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program

For Swim Video Analysis email: contact@tower26.com

To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

  continue reading

116 episodes

Artwork
iconShare
 
Manage episode 330644408 series 118909
Content provided by Jim Lubinski and Gerry Rodrigues. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Lubinski and Gerry Rodrigues or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Emily, Gerry, and Jim chat about the skills needed for open water success and how you can pratice those skills in your training.

Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan

Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program

For Swim Video Analysis email: contact@tower26.com

To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

  continue reading

116 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide