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37. Stop looking at race participant lists
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Yes, you read that right: it's time to stop looking at race participant lists. It's doing more harm than good to your emotional and mental state while racing. In this episode I share why you need to stop this immediately and what to do instead.
(If you read the title and felt triggered, you definitely want to listen to this episode!)
Join my email list and get the 10 Truths Your Tri Coach Hasn't Told You here: https://www.vanessafayefoerster.com/get-the-10-truths
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