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56. Emotional Discomfort Threshold

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Manage episode 317678838 series 2927347
Content provided by Vanessa Faye Foerster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Faye Foerster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen in for a story about how one of my athletes used her recent run test to increase her emotional discomfort threshold and how you can too.

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 317678838 series 2927347
Content provided by Vanessa Faye Foerster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Faye Foerster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen in for a story about how one of my athletes used her recent run test to increase her emotional discomfort threshold and how you can too.

  continue reading

98 episodes

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