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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
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242. Take BACK Your MidLIFE Health WITH God Workshop-FUEL UP Physically DAY 2
Manage episode 401974247 series 2981973
Content provided by Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is Day TWO of the Take BACK Your MidLIFE Health Workshop REPLAY.
We talked all about FUELING UP Physically with Fun, Healthy Movement that won't bring on more FATIGUE and TIREDNESS.
In this workshop day two we discuss 4 easy, fun and doable movements that bring BIG brain & body benefits. All in less than 10 minutes a day.
Yep you read that right! Less than 10 minutes a day can FUEL you and ENERGIZE you.
Even if you are struggling with chronic fatigue related to your adrenals or not, there will be something you can do that will help you to FEEL BETTER.
Ready to take BACK Your MidLIFE Health?
I pray this encourages, energizes & empowers you today!
XO, Michelle
****DOORS ARE OPEN FOR THE NEXT ROUND!!
What is the MidLIFE Health Makeover Program? (formerly Healthy Holistic LIFE)
Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access, WITH God at the center of all you do. DETOX mind & body so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman to TREASURE your TEMPLE as you TREASURE your WELLNESS.
I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation
**Get your application in and let's see if you are a good fit for the next round of the MidLIFE Health Makeover Program
We begin again in March!!
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/
YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/
Related Episodes:
Ep. 236 Does your FOOD make you TIRED?
Ep. 234 Always have low ENERGY levels?
Ep. 202 Living vs Getting Healthy
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