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Melissa Urban
Manage episode 263574075 series 2694658
Content provided by Dr. Frank Lipman and Frank Lipman M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Frank Lipman and Frank Lipman M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Frank Lipman sits down with Melissa Urban, co-founder and CEO of Whole30. Listen in as they chat about how Melissa's personal experiment turned into the incredibly successful Whole30 diet. Dr. Lipman uses a Whole30 type diet with his patients and finds, as Melissa does, that it's not just about diet, but helps to reset many aspects of an individual's life. Melissa's new book, Food Freedom Forever, contains the next steps after your 30-day personal experiment, using a 3 part plan to create the perfect, individualized diet.
42 episodes
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Manage episode 263574075 series 2694658
Content provided by Dr. Frank Lipman and Frank Lipman M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Frank Lipman and Frank Lipman M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Frank Lipman sits down with Melissa Urban, co-founder and CEO of Whole30. Listen in as they chat about how Melissa's personal experiment turned into the incredibly successful Whole30 diet. Dr. Lipman uses a Whole30 type diet with his patients and finds, as Melissa does, that it's not just about diet, but helps to reset many aspects of an individual's life. Melissa's new book, Food Freedom Forever, contains the next steps after your 30-day personal experiment, using a 3 part plan to create the perfect, individualized diet.
42 episodes
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Similar to Tune into Wellness
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through âimprovingâ nature. On the contrary, âlife in all its fullness is mother nature obeyed,â as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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…
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…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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