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Preparing to Fight
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We step on each other's toes. It can’t be helped. It's part of being in a healthy relationship. What can we do to make it easier to navigate a difference or a disagreement?
In episode 10, Diana and Sheira set the stage for less reactivity, discussing why it empowers us to have a friendly relationship with ourselves as a resource when there is conflict.
They offer tools we can use in the heat of the moment to introduce calmness and wisdom, which can change the course of the fight.
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