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S4EP6 (PART 1) Does Your Behaviour Align With Your Expectations Or Intentions? (Ft. Billy Leung @billy.yoga1)
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Have you ever questioned if our behaviours are aligned with our expectations? Do you struggle to reach your expectations even though you think that you are trying your best? We are here with Billy Leung to discuss on finding our true-self through the power of sound.
It brings us joy and privilege to have Billy Leung with us. Billy is an enthusiast of personal wellness in every single way the phrase can be conceived and understood. We admire Billy’s dedication and concentration on exploring the power of sound therapy, such as singing bowls, gongs and tuning forks. He is currently a yoga and meditation instructor at BeEarth, a well-established personal wellness centre here in Hong Kong.
Singing bowl playlist curated by Billy:
https://www.youtube.com/playlist?list=PLhTrGhg0ZjD0y_fyYRsN4v8WQKvzmslM5
Books that Billy recommended:
Power of Now
Untethered Soul
Find us on Instagram @UnlabellingEffect #Unlabellingeffect
New episode every Monday on Spotify & iTunes🎙
@unlabellingeffect #unlabellingeffect #daretofeeldaretobereal
#mentalhealth #mentalwellbeing #mentalwellnes #unlabellingeffect #daretofeeldaretobereal #daretofeel #daretobereal#mentalhealthpodcast #selfdevelopment #selfworth #mindfulness #expectations #intentions #manifestation #surrender
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