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Setting Goals - Facing Biggest Fear & Thinking Outside The Box | UnlabellingEffect S7EP3

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Manage episode 409942965 series 3304796
Content provided by Vivian, Rita and Melody. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vivian, Rita and Melody or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

FOUR months into 2024, how's it going?

Despite how smooth or bumpy your sailing has been thus far, it's always helpful and nice to have a sit-down reflective sesh with your friends and say your thoughts out loud.

It's never too late to get back into your goals and find ways to feel how you wanna feel! We know that the journey of one's healing, regardless what it may look like to you, is not easy; hence we need to lift each other up, support and empower one another!

If you are new to our podcast, the Unlabelling Effect, our very warm welcome! We are Melody, Rita and Vivian, three distinctive women daringly diving into some taboos with the intention of normalise some uncomfortable yet vital conversations.

By disrupting the fear of opening up about one‘s vulnerability and insecurities, we hope to develop a self-empowering and growing mindset collectively🧡.

"Dare to feel, dare to be real."

Please subscribe and like our videos to show us your immense LOVE and support !

New episodes are released on the 1st and 14th of EACH MONTH on YouTube, Spotify & iTunes🎙+ + +

Instagram: @UnlabellingEffect. https://www.instagram.com/unlabellingeffect/

Spotify:

https://open.spotify.com/show/1h1ePAmQdsXprYjlyzSvg1?si=0faa5f9e180f4cfdApple

Podcast:

https://podcasts.apple.com/hk/podcast/unlabelling-effect/id1587587371?l=en

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODU5MDYxLnJzcw==

Or reach out to us at unlabellingeffect@gmail.com for collaborations! 🧡

#unlabellingeffect #daretofeeldaretobereal #daretofeel #daretobereal#mentalhealth #mentalwellbeing #mentalwellnes #podcast #mentalhealthawareness #mentalhealthmatters #wellness #wellnesstips #women #womenempowerment #womenpodcasters #mentalhealthpodcast #selfdevelopment #personalgrowth #interpersonalrelationships #fears #negativeselftalk #negativethoughts #innercritic

  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 409942965 series 3304796
Content provided by Vivian, Rita and Melody. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vivian, Rita and Melody or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

FOUR months into 2024, how's it going?

Despite how smooth or bumpy your sailing has been thus far, it's always helpful and nice to have a sit-down reflective sesh with your friends and say your thoughts out loud.

It's never too late to get back into your goals and find ways to feel how you wanna feel! We know that the journey of one's healing, regardless what it may look like to you, is not easy; hence we need to lift each other up, support and empower one another!

If you are new to our podcast, the Unlabelling Effect, our very warm welcome! We are Melody, Rita and Vivian, three distinctive women daringly diving into some taboos with the intention of normalise some uncomfortable yet vital conversations.

By disrupting the fear of opening up about one‘s vulnerability and insecurities, we hope to develop a self-empowering and growing mindset collectively🧡.

"Dare to feel, dare to be real."

Please subscribe and like our videos to show us your immense LOVE and support !

New episodes are released on the 1st and 14th of EACH MONTH on YouTube, Spotify & iTunes🎙+ + +

Instagram: @UnlabellingEffect. https://www.instagram.com/unlabellingeffect/

Spotify:

https://open.spotify.com/show/1h1ePAmQdsXprYjlyzSvg1?si=0faa5f9e180f4cfdApple

Podcast:

https://podcasts.apple.com/hk/podcast/unlabelling-effect/id1587587371?l=en

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODU5MDYxLnJzcw==

Or reach out to us at unlabellingeffect@gmail.com for collaborations! 🧡

#unlabellingeffect #daretofeeldaretobereal #daretofeel #daretobereal#mentalhealth #mentalwellbeing #mentalwellnes #podcast #mentalhealthawareness #mentalhealthmatters #wellness #wellnesstips #women #womenempowerment #womenpodcasters #mentalhealthpodcast #selfdevelopment #personalgrowth #interpersonalrelationships #fears #negativeselftalk #negativethoughts #innercritic

  continue reading

76 episodes

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