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37 - What's In Your Pantry?
Manage episode 283440150 series 2301777
Devra and Ivy share simple steps you can take and changes you can make to ensure your pantry contents support your health goals.
Links mentioned in the podcast:
Join the Whole30 Challenge on Facebook:
https://www.facebook.com/groups/whole30wthu
Resource for fruits and vegetables with fewer pesticides:
Environmental Working Group (EWG) https://www.ewg.org/foodnews/
Check out the pantry video with Julia Oberweis and White Tie Organizing:
Devra Betts, Wellness Architect, podcaster, and author has more than 20 years experience coaching and training leaders. After spending years seeking answers to her health challenges, Devra discovered the healing power food and lifestyle. She is on a mission to equip Christian leaders to create healthy lifestyles and to recognize, embrace, and unleash what God created, gifted, and called them to do.
Devra is the author of “Wake the Health Up!” a toolkit to optimize your health, transform your life, and create optimal health and happiness and the founder of the Wake the Heath Up Community.
Devra lives in Las Vegas with her husband. She loves to cook, entertain, and travel.
Connect with Devra at: devra@wakethehealthup.co
Join the Wake the Health Up Community Group
46 episodes
Manage episode 283440150 series 2301777
Devra and Ivy share simple steps you can take and changes you can make to ensure your pantry contents support your health goals.
Links mentioned in the podcast:
Join the Whole30 Challenge on Facebook:
https://www.facebook.com/groups/whole30wthu
Resource for fruits and vegetables with fewer pesticides:
Environmental Working Group (EWG) https://www.ewg.org/foodnews/
Check out the pantry video with Julia Oberweis and White Tie Organizing:
Devra Betts, Wellness Architect, podcaster, and author has more than 20 years experience coaching and training leaders. After spending years seeking answers to her health challenges, Devra discovered the healing power food and lifestyle. She is on a mission to equip Christian leaders to create healthy lifestyles and to recognize, embrace, and unleash what God created, gifted, and called them to do.
Devra is the author of “Wake the Health Up!” a toolkit to optimize your health, transform your life, and create optimal health and happiness and the founder of the Wake the Heath Up Community.
Devra lives in Las Vegas with her husband. She loves to cook, entertain, and travel.
Connect with Devra at: devra@wakethehealthup.co
Join the Wake the Health Up Community Group
46 episodes
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