130. Breaking Free: Lois Hollis' Journey from Shameful Guilt to Empowered Resilience
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In the latest episode of Warriors Unmasked, we are privileged to share the extraordinary journey of Lois Hollis, a woman whose life is a testament to the transformative power of understanding and overcoming shameful guilt. Lois, a pioneer in the realm of shame guilt education and a beacon of resilience, invites us into her world with an openness and honesty that is both profound and deeply moving.
Lois's professional accolades, including her instrumental role in developing one of the first Kidney Hemodialysis Units at Thomas Jefferson University in 1966, set the stage for her remarkable journey. However, it was her personal battle with the scars of an abusive childhood that truly defined her path. Faced with brain traumas, broken jaws, and a myriad of illnesses, Lois's life reached a critical juncture at 55. Yet, it was in this moment of vulnerability that she found her greatest strength, leading her to an inspiring transformation.
Lois’s story isn’t just about overcoming adversity; it’s a narrative rich with enlightenment and personal growth. Through her deep understanding of shameful guilt and her innovative approach to combating it, Lois transformed her life’s most challenging chapters into a source of empowerment and vitality. Now at 79, her life is filled with joy and health, as evidenced by her ability to rollerblade with her grandson.
Her approach to dealing with shameful guilt is a cornerstone of her life’s work. Lois guides us through the process of identifying and confronting these destructive emotions, encouraging a dialogue with our inner critic. This process is not just about negating negative emotions but about reeducating and realigning our inner voice with our true selves.
Lois Hollis' journey is a compelling reminder of the indomitable human spirit. Her story, teachings, and resources, including books, spirit readings, and films, are a beacon of hope and guidance for anyone seeking to reclaim their life from the clutches of shame and guilt. If you're moved by Lois's powerful story of transformation and resilience, I encourage you to hit play and listen to the full conversation. Her insights and experiences might just be the catalyst you need for your own journey of healing and self-discovery.
GUEST LINKS:
Email: lois3hollis@gmail.com
Email: https://loishollis.com
Website: https://www.imgoodfilm.com/
Website: https://truthissimple.com
Website: https://makinguturn.com/
LinkedIn: https://www.linkedin.com/in/loishollis/
Facebook: http://www.facebook.com/lois3hollis
Facebook: http://www.facebook.com/LoisAHollis
Facebook Group: http://www.facebook.com/groups/1362596790752033
Instagram: http://www.instagram.com/shameguilt_
Twitter (X): https://twitter.com/loishollis3
TikTok: https://www.tiktok.com/@imgoodfilm?_t=8aVEH86NhA1&_r=1
LINKS:
Join Chuck’s Text Community: 251-418-7966
Episode Minute By Minute:
00:00 Introduction + Message From Our Sponsors
03:01 Understanding Shame and Guilt with Lois Hollis
17:18 The Role of Inner Critic
22:06 The Connection Between Inner Critic and Mental Health
25:20 Empowering Yourself: Changing the Inner Critic
28:32 Private Sessions and Filmmaking
28:51 The Impact of Shameful Guilt
29:33 The Importance of Addressing Shame and Guilt
29:39 The Consequences of Shame Guilt
30:00 Advice on Dealing with Shame Guilt
30:47 The Role of Vibration in Emotional Health
31:33 The Importance of Self-Love
32:00 The Concept of Mentorship
33:07 Maintaining High Vibration
36:09 Introduction to I'm Good Films
39:11 The Journey of Overcoming Shameful Guilt
40:40 The Importance of Self-Listening
42:53 The Power of Identifying and Releasing Shame Guilt
45:52 The Importance of Sharing the Message
148 episodes