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Episode 45
Manage episode 207712614 series 1170502
Content provided by Greg Everett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Everett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whether or not raising the heels for overhead squats because of limited ankle ROM is a good idea, how to correct awkward foot position in receiving the snatch or clean, and ideas on outfitting a garage gym.
54 episodes
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Manage episode 207712614 series 1170502
Content provided by Greg Everett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Everett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whether or not raising the heels for overhead squats because of limited ankle ROM is a good idea, how to correct awkward foot position in receiving the snatch or clean, and ideas on outfitting a garage gym.
54 episodes
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Similar to Weightlifting Life - Greg Everett & Ursula Garza
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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continue reading
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continue reading
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continue reading
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Go offline with the Player FM app!
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