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Elevate Your Fitness Journey with the Power of Cannabis with Beth Jasinksi

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Manage episode 378573242 series 1290591
Content provided by Emily Kyle, MS, RDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kyle, MS, RDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you or someone you love ever wondered if cannabis can help you fall in love with fitness?

In this episode, meet Beth Jasinski, a remarkable woman who has found a unique way to manage bipolar disorder, anxiety, and depression while simultaneously enhancing her quality of life.

After discovering the benefits of cannabis in 2017, Beth has incorporated it into her daily routine.

Her cannabis journey goes beyond relief, and she believes it has made her more mindful and in tune with her body, allowing her to control cravings and eat intuitively.

She believes that mindfulness is the key to successful fitness and wellness journeys. As a bonus, she recommends cannabis as a lower-calorie alternative to alcohol.

If you're looking to elevate your fitness journey, tune in to learn more about Beth's inspiring story and how cannabis might be the unexpected ally you've been searching for.

Resources:

• Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-54/

• Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/

Join us today and use the coupon code insider to get 50% off your membership!

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 378573242 series 1290591
Content provided by Emily Kyle, MS, RDN, and HCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kyle, MS, RDN, and HCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you or someone you love ever wondered if cannabis can help you fall in love with fitness?

In this episode, meet Beth Jasinski, a remarkable woman who has found a unique way to manage bipolar disorder, anxiety, and depression while simultaneously enhancing her quality of life.

After discovering the benefits of cannabis in 2017, Beth has incorporated it into her daily routine.

Her cannabis journey goes beyond relief, and she believes it has made her more mindful and in tune with her body, allowing her to control cravings and eat intuitively.

She believes that mindfulness is the key to successful fitness and wellness journeys. As a bonus, she recommends cannabis as a lower-calorie alternative to alcohol.

If you're looking to elevate your fitness journey, tune in to learn more about Beth's inspiring story and how cannabis might be the unexpected ally you've been searching for.

Resources:

• Well With Cannabis Show Notes - https://emilykylenutrition.com/episode-54/

• Well With Cannabis Community - https://shop.emilykylenutrition.com/product/membership/

Join us today and use the coupon code insider to get 50% off your membership!

  continue reading

61 episodes

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