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S3 POCKET POD 16: Here Be Monsters!
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ANXIETY. Most of us will have experienced it at some point, even if it’s gone unrecognised for what it is. How do we spot it, how do we cope with it, how do we move past it…?
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If you or anyone you know is struggling with their mental health you can contact:
Samaritans: 116 123
SOS Silence of Suicide: 0300 1020 505
National Suicide Prevention Helpline UK: 0800 689 5652
Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.
National Domestic Abuse Helpline: 0808 2000 247
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