Artwork

Content provided by Helen Ledwick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Ledwick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Pelvic Floor Gadgets (Vadgets)

27:47
 
Share
 

Manage episode 289917217 series 2882129
Content provided by Helen Ledwick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Ledwick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wands. Cones. Probes. Biofeedback. Stimulators. Shorts. Apps. Weights. Chairs. Video Games?! Pelvic floor tech can be confusing but fear not! In this episode, Helen speaks to the pelvic health physiotherapist and self-confessed gadget nerd, Amanda Savage, for an overview.

'I think one of the reasons that gadgets and devices can work is that they make you stop still and actually do it properly. Because if you've gone to all the effort to take your kit off and put something inside and plug into a machine, you're not going to just drift off and put a wash on, are you?'

Helen and Amanda run through the differences between stimulation devices, biofeedback, weights, tracker apps and more. They discuss what they're for, how they work, how to use them and why it's not a great idea to do the big shop at the same time.

Amanda is @supportedmums on Instagram. You can find more detail about pelvic floor gadgets on her website here.

You can find Helen on Instagram, Twitter and Facebook or at www.whymumsdontjump.com

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 289917217 series 2882129
Content provided by Helen Ledwick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Ledwick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wands. Cones. Probes. Biofeedback. Stimulators. Shorts. Apps. Weights. Chairs. Video Games?! Pelvic floor tech can be confusing but fear not! In this episode, Helen speaks to the pelvic health physiotherapist and self-confessed gadget nerd, Amanda Savage, for an overview.

'I think one of the reasons that gadgets and devices can work is that they make you stop still and actually do it properly. Because if you've gone to all the effort to take your kit off and put something inside and plug into a machine, you're not going to just drift off and put a wash on, are you?'

Helen and Amanda run through the differences between stimulation devices, biofeedback, weights, tracker apps and more. They discuss what they're for, how they work, how to use them and why it's not a great idea to do the big shop at the same time.

Amanda is @supportedmums on Instagram. You can find more detail about pelvic floor gadgets on her website here.

You can find Helen on Instagram, Twitter and Facebook or at www.whymumsdontjump.com

  continue reading

49 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide