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Pop Club 2

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Manage episode 290482415 series 2882129
Content provided by Helen Ledwick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Ledwick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pop Club is back! Helen catches up with 'Skye' and 'Jess' -- friends with pelvic organ prolapse who keep each other smiling. There's a new baby, talk of surgery and reflections on birth trauma, mental health...and a ban on mirrors.

The previous Pop Club! episode led to unofficial Pop Clubs forming in the UK and around the world. If you'd like to know more, read this.

For more on having another baby after prolapse listen to this

The fitness trainer Jess mentions in this episode is Dana Landgren

And if you'd like to know more about getting back to fitness with pelvic floor dysfunction listen to this

You can find Helen on Instagram, Twitter and Facebook or at www.whymumsdontjump.com

  continue reading

46 episodes

Artwork

Pop Club 2

Why Mums Don't Jump

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Manage episode 290482415 series 2882129
Content provided by Helen Ledwick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Ledwick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pop Club is back! Helen catches up with 'Skye' and 'Jess' -- friends with pelvic organ prolapse who keep each other smiling. There's a new baby, talk of surgery and reflections on birth trauma, mental health...and a ban on mirrors.

The previous Pop Club! episode led to unofficial Pop Clubs forming in the UK and around the world. If you'd like to know more, read this.

For more on having another baby after prolapse listen to this

The fitness trainer Jess mentions in this episode is Dana Landgren

And if you'd like to know more about getting back to fitness with pelvic floor dysfunction listen to this

You can find Helen on Instagram, Twitter and Facebook or at www.whymumsdontjump.com

  continue reading

46 episodes

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