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Ep.39 Words, Wobbles and Wisdom - Mindful Easting, The KJ Way
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We’ve given Frankie a week off as Annmarie welcomes her first guest to Words, Wobbles and Wisdom. Karen Janes from The KJ Way shares about mindfulness and mindful eating .
Find out more about The KJ Way on their website thekjway.co.uk
Don’t forget to sign up for the Words, Wobbles and Wisdom mailing list at annmariemiles.co.uk
As always, thanks for listening.
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Shout out to Darren Morrissey, who wrote the intro music.
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