Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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THE ASANA LAB - TREE, WARRIOR III & HALF MOON
M4A•Episode home
Manage episode 215977252 series 2429738
Content provided by Alexandria Crow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandria Crow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learn the components of some of the most popular balancing poses and how you relate to them. We will explore Tree pose, Warrior III and Half moon.
Props - Note you'll need a wall.
2 Blocks
Bolster
All Levels
18 episodes
M4A•Episode home
Manage episode 215977252 series 2429738
Content provided by Alexandria Crow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandria Crow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learn the components of some of the most popular balancing poses and how you relate to them. We will explore Tree pose, Warrior III and Half moon.
Props - Note you'll need a wall.
2 Blocks
Bolster
All Levels
18 episodes
All episodes
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