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Yoga Pose Podcast 61: Kripalu Meditation
Manage episode 228157842 series 2428392
Get comfortable in this meditation, because it's is all about cultivating compassion or 'Kripalu.'
You'll be given specific instructions on how to develop your compassion in this meditation, as well as in life outside of your practice.
Show Notes
Why not join me on a weekend Yoga retreat
Here's my blog with wonderful little articles to inspire your practice.
Connect with me on Instagram & Facebook
Follow me on Spotify for access to my Yoga Playlists.
77 episodes
Manage episode 228157842 series 2428392
Get comfortable in this meditation, because it's is all about cultivating compassion or 'Kripalu.'
You'll be given specific instructions on how to develop your compassion in this meditation, as well as in life outside of your practice.
Show Notes
Why not join me on a weekend Yoga retreat
Here's my blog with wonderful little articles to inspire your practice.
Connect with me on Instagram & Facebook
Follow me on Spotify for access to my Yoga Playlists.
77 episodes
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