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Is My Attachment Style Causing My Burnout?
Manage episode 429087744 series 2655994
The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.
Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book
Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.
Join the You Are Not a Frog Facebook group
Visit our website for more links and show notes
Mentioned in this episode:
FrogFest Virtual – 28th November 2024
Join us for our first FrogFest Leadership online get-together: This Time it's Awkward!
Medics’ Money GP Partnership Course
Starts Wednesday 23rd October 2024
202 episodes
Manage episode 429087744 series 2655994
The ways we deal with difficult situations at work and tricky relationships in general is massively influenced by our childhood. Discover what role attachment styles play in how we handle stress, and learn what practical steps you can take to avoid burnout.
Burnout: How to Manage Your Nervous System Before it Manages You – Claire’s book
Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.
Join the You Are Not a Frog Facebook group
Visit our website for more links and show notes
Mentioned in this episode:
FrogFest Virtual – 28th November 2024
Join us for our first FrogFest Leadership online get-together: This Time it's Awkward!
Medics’ Money GP Partnership Course
Starts Wednesday 23rd October 2024
202 episodes
All episodes
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