Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
Content provided by Dr Rachel Morris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rachel Morris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to You Are Not A Frog
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage ...
…
continue reading
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
…
continue reading
The Moneycontrol Podcast is your daily source of business news, investment analysis and advice on stocks and the markets. Tune in to broaden your horizons with podcasts by journalists, experts and analysts giving you a head-start in the investment game.
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
The One About Alcohol
Manage episode 437753302 series 2655994
Content provided by Dr Rachel Morris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rachel Morris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Giles P Croft is back to chat with Rachel about his experiences of an unplanned (but surprisingly great) year of sobriety following a revolutionary read he was recommended. You might remember Giles from episode 46, where he talked about how as humans, we naturally default to happiness.
Well, one of our other defaults can lead us to distractions when our thinking is crowded or overwhelming, and yes - you guessed it, alcohol is one of the biggest tools people in high stress jobs use to self soothe and take our thinking offline.
We’ve been raised with images and impressions that alcohol is a cure-all - bad day? Alcohol! Something to celebrate? Alcohol! End of the day? Alcohol!
No wonder we don’t always pay conscious attention to alcohol’s impact on our lives.
The book that created such huge paradigm shifts around alcohol for first Giles and then Rachel is This Naked Mind by Annie Grace. A myth busting, non-judgmental (and sometimes humorous) look at alcohol in modern life.
Giles explores some of the ways we can learn to listen to ourselves when we might normally and instinctively turn to alcohol. Switching off our thinking isn’t something we’re used to doing, but reaching for a drink as a tool to switch it off is much more ingrained in us.
Discovering the power and capability you have within yourself when you learn this art can be an enlightening experience - as Giles testifies!
If you feel that alcohol is causing problems in your life, then please get help. There are services listed in the resources below.
Useful Tools and Resources:
Sign up here to receive a link to the CPD form downloads for each podcast which you can use for reflection and to submit for your appraisal.
You can also join the Shapes Collective Facebook group where we chat about the hot topics and regularly post interesting articles
24 hour support for NHS staff: Call 0300 131 7000 between 7am and 11pm or text FRONTLINE to 85258 24/7.
The NHS Practitioner Health Programme
Podcast Links:
Contact Rachel
Twitter @DrRachelMorris
Follow Giles on twitter @gilespcroft
Contact him here https://gilespcroft.com/
Check out Giles’s YouTube Channel
Connect with Giles on Facebook.
Connect with Giles on LinkedIn.
For more information and sources of support for alcohol addiction please visit the NHS live well website here
Mentioned in this episode:
Shapes Toolkit Live Training
Get a calmer, happier, more effective team
Beat Stress & Thrive
Register for our updated online course.
203 episodes
Share
Manage episode 437753302 series 2655994
Content provided by Dr Rachel Morris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Rachel Morris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Giles P Croft is back to chat with Rachel about his experiences of an unplanned (but surprisingly great) year of sobriety following a revolutionary read he was recommended. You might remember Giles from episode 46, where he talked about how as humans, we naturally default to happiness.
Well, one of our other defaults can lead us to distractions when our thinking is crowded or overwhelming, and yes - you guessed it, alcohol is one of the biggest tools people in high stress jobs use to self soothe and take our thinking offline.
We’ve been raised with images and impressions that alcohol is a cure-all - bad day? Alcohol! Something to celebrate? Alcohol! End of the day? Alcohol!
No wonder we don’t always pay conscious attention to alcohol’s impact on our lives.
The book that created such huge paradigm shifts around alcohol for first Giles and then Rachel is This Naked Mind by Annie Grace. A myth busting, non-judgmental (and sometimes humorous) look at alcohol in modern life.
Giles explores some of the ways we can learn to listen to ourselves when we might normally and instinctively turn to alcohol. Switching off our thinking isn’t something we’re used to doing, but reaching for a drink as a tool to switch it off is much more ingrained in us.
Discovering the power and capability you have within yourself when you learn this art can be an enlightening experience - as Giles testifies!
If you feel that alcohol is causing problems in your life, then please get help. There are services listed in the resources below.
Useful Tools and Resources:
Sign up here to receive a link to the CPD form downloads for each podcast which you can use for reflection and to submit for your appraisal.
You can also join the Shapes Collective Facebook group where we chat about the hot topics and regularly post interesting articles
24 hour support for NHS staff: Call 0300 131 7000 between 7am and 11pm or text FRONTLINE to 85258 24/7.
The NHS Practitioner Health Programme
Podcast Links:
Contact Rachel
Twitter @DrRachelMorris
Follow Giles on twitter @gilespcroft
Contact him here https://gilespcroft.com/
Check out Giles’s YouTube Channel
Connect with Giles on Facebook.
Connect with Giles on LinkedIn.
For more information and sources of support for alcohol addiction please visit the NHS live well website here
Mentioned in this episode:
Shapes Toolkit Live Training
Get a calmer, happier, more effective team
Beat Stress & Thrive
Register for our updated online course.
203 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to You Are Not A Frog
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage ...
…
continue reading
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
…
continue reading
The Moneycontrol Podcast is your daily source of business news, investment analysis and advice on stocks and the markets. Tune in to broaden your horizons with podcasts by journalists, experts and analysts giving you a head-start in the investment game.
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
