Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Fr. Larry Richards of The Reason For Our Hope Foundation Podcast
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Fr. Larry Richards of The Reason For Our Hope Foundation Podcast
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Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Mind The Business: Small Business Success Stories
1 Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24
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LikedIn our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…
021: Nutrition for Anxiety
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Content provided by Rebekah Fedrowitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Fedrowitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s world, anxiety is an all-too-common disorder. While the causes and the solutions are not one-size-fits-all, there is a connection between overall health, especially gut health, and anxiety. In this episode, you will learn more about potential connections to your mental health and steps you can take for improvement.
54 episodes
ShareManage episode 229542038 series 2352424
Content provided by Rebekah Fedrowitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Fedrowitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s world, anxiety is an all-too-common disorder. While the causes and the solutions are not one-size-fits-all, there is a connection between overall health, especially gut health, and anxiety. In this episode, you will learn more about potential connections to your mental health and steps you can take for improvement.
54 episodes
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
As I reflect back over my health journey, there are many things I would do differently if given the chance to. In this episode, I'm sharing my top five mistakes in hopes that it can help you avoid similar mistakes in your own health journey.
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
1 Living Your God Dare When Life is Hard with Kate Battistelli 27:16
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Play Later Play Later Lists Like LikedWalking out our purpose from God can be challenging when faced with hard circumstances and we can often wonder if we are truly hearing from God. God can still use us in the midst of whatever is happening around us and we can rest in the fact that He will be a provider with whatever we need to follow His promptings. In this episode, guest Kate Battistelli shares tips for how we can live by faith and peace, not fear and panic, as we pursue our dreams and "dares" from God.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
What if I told you that no amount of PMS is normal? Would you believe that breast tenderness, bloating, and mood swings are actually signs that your hormones aren’t as balanced as they could be? We’ve come to believe that PMS is just part of life, but that is simply not true. Listen to this episode to find out more about the myths we’ve been taught and how you can take steps to balancing your hormones for a PMS-free cycle.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
Have you found yourself constantly putting your health at the end of your long to-do list? And not just things like exercise or eating well – you’re also ignoring those nagging symptoms that just feel normal at this point? In this episode, I’m sharing some tips and insights that can help you find the space in your life to prioritize your health.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
1 043: Waiting Well in the Midst of Healing – with Jessica Hottle 31:51
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Play Later Play Later Lists Like LikedIt can be so challenging to stay optimistic and patient when we are in a process of recovering from challenging health. Jessica Hottle certainly understands this and after her own journey of healing! In this episode, join Rebekah as she has a conversation with Jessica about what it looks like to wait well during the journey towards healing.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
1 042: Fasting: The Good, The Bad, & The Ugly 28:06
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Play Later Play Later Lists Like LikedFasting is something we’ve been doing for centuries, but recently, it’s become quite a trend for promoting weight loss and managing health challenges. Is it really all it’s cracked up to be? In this episode, Rebekah talks about the risks and benefits of fasting and how to effectively incorporate fasting in your diet.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
1 Staying Healthy in the Face of the Pandemic - Part 2 14:13
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Play Later Play Later Lists Like LikedOur news today is dominated by the Pandemic and many people are asking what they can do to stay healthy in the face of this impending risk. To help you, I've put together a 2-part bonus episode series to give you some tips on boosting your immune system and eating well during this heightened risk.
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
1 Staying Healthy in the Face of the Pandemic - Part 1 18:16
18:16 Play Later Play Later Lists Like Liked18:16
Play Later Play Later Lists Like LikedOur news today is dominated by the Pandemic and many people are asking what they can do to stay healthy in the face of this impending risk. To help you, I've put together a 2-part bonus episode series to give you some tips on boosting your immune system and eating well during this heightened risk.
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
In this episode, Rebekah explores more of the characteristics and drivers for type 6s, and she gives four steps to help the 6's achieve full body, mind, and spirit wellness.
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
Our conversations about the Enneagram & Health are continuing with the 5 types. Fives are typically very focused, curious, and thoughtful. They have a desire to learn, but can easily find themselves isolated because of their independence and somewhat limited energy. In this episode, Rebekah shares of the tendencies and characteristics of the 5 types, and on how this type can work within their nature to successfully health practices into their life.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
The Enneagram & Health series with the 4 types. People in this type tends to driven by their desire to be unique. They are often creative and emotional, sometimes to the point of being melancholy or depressed. In this episode, Rebekah explores more of the characteristics and drivers for type 4s, and she uncovers how to work with the 4's nature to achieve full body, mind, and spirit wellness.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
We’re back for the next episode in the Enneagram & Health series, and this episode is all about the 3 types. The 3 types are multitaskers with the drive to accomplish and succeed, but sometimes this drive can lead to overtaxing their bodies and not taking the time to rest. In this episode, Rebekah explores the characteristics and drivers for the 3 type and uncovers how to use those core motivations to create a balanced, healthy approach to body, mind, and spirit wellbeing.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
The Enneagram & Health series continues with Type 2. As we learned in the last episode, the Enneagram is a powerful tool that can be used to help transform our body, mind, and spirit health. In this episode, Rebekah explores what it’s like to be a 2 type and uncovers how to use the 2 types core motivations to support a healthy lifestyle.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
You may have heard of the Enneagram, but do you know how it relates to your health? In this episode, Rebekah is uncovering how the Enneagram can influence your health and kicking off the series with a deeper look at the 1 type.
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
Are you tired of chasing after health and doing all the right things but constantly falling short of getting what you really want? In this episode, Rebekah shares the myth of being healthy and covers four key steps to being fully well.
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
1 030: Send Them Packing - Back to School with Good Food 42:21
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Play Later Play Later Lists Like LikedHealthy eating at school present some challenges, but there are some simple ways to make it work for you and your family. In this episode, Rebekah & Crystal share tips to help your family eat healthy and safe this school year.
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
1 029: The Science & The Story of Mind-Body-Spirit Wellness (Summer Replay Series) 33:55
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Play Later Play Later Lists Like Liked{Summer Replay Series} For me, helping people discover and apply natural health principles isn't just about education and research; it's also about my own personal journey. Learn why everything I teach is founded in both science and my own personal experiences.
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
{Summer Replay Series} The Keto Diet is all the rage lately, but it is everything it’s cracked up to be? Find out in this P.S. About the B.S. bonus episode.
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
1 027: Stress-Food-Mood (Summer Replay Series) 38:50
38:50 Play Later Play Later Lists Like Liked38:50
Play Later Play Later Lists Like Liked{Summer Replay Series} We all face stress, at least to some degree, but how much does that stress impact your health? In this episode, I’m sharing the science behind what I call the “stress-food-mood cycle.” You’ll learn how stress can lead to digestive issues, which can in turn lead to challenges with our mood and our emotions, and you’ll discover some basic steps you can take to combating the negative effects of the stress-food-mood cycle.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
1 026: No More Picky Eaters - How to Get Your Kids to Eat Healthy 39:16
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Play Later Play Later Lists Like LikedKids are often stereotyped as being “picky eaters”. We as parents expect them to not want to eat many healthy foods. However, it is a myth that kids do not enjoy healthy food. In this podcast episode, Rebekah busts the myth that kids are incapable of liking or eating healthy food. You will be given strategies you can use on your kids to get them not only eating better, but excited about healthy food.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
1 025: When Being Healthy Does More Harm Than Good 27:29
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Play Later Play Later Lists Like LikedIn today’s world, we are constantly bombarded with messages on what we need to do to be healthy and to achieve our ideal image. But when does all our work to be healthy actual cause more harm than good? Find out in this episode!
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
1 024: Feeling Hormonal: Why Estrogen Dominance Is Making You Feel “Off” 24:38
24:38 Play Later Play Later Lists Like Liked24:38
Play Later Play Later Lists Like LikedIn a world of high stress, high amounts of environmental toxins, and higher rates of birth control usage, estrogen dominance is becoming increasingly common. However, you shouldn’t have to live feeling like your hormones are “out of whack”. In this episode, you will learn what estrogen dominance is, and the symptoms and signs of it. You will learn what areas of your health estrogen dominance often coincides with, and how to improve these areas to begin to feel better.…
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
When is the last time you reallylooked at your poop? How do you know if your poop and pooping habits are healthy? In this episode, you will learn the signs to look for to determine whether your poop (and thus your digestion) is healthy or unhealthy.
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
Dealing with allergy symptoms can be a hassle, but it doesn’t have to be. Learn natural remedies to dealing with chronic and seasonal allergies.
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You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
In today’s world, anxiety is an all-too-common disorder. While the causes and the solutions are not one-size-fits-all, there is a connection between overall health, especially gut health, and anxiety. In this episode, you will learn more about potential connections to your mental health and steps you can take for improvement.…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Fr. Larry Richards of The Reason For Our Hope Foundation Podcast
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Fr. Larry Richards of The Reason For Our Hope Foundation Podcast
Father Larry Richards
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Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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