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021: Nutrition for Anxiety
Manage episode 229542038 series 2352424
Content provided by Rebekah Fedrowitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Fedrowitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s world, anxiety is an all-too-common disorder. While the causes and the solutions are not one-size-fits-all, there is a connection between overall health, especially gut health, and anxiety. In this episode, you will learn more about potential connections to your mental health and steps you can take for improvement.
54 episodes
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Manage episode 229542038 series 2352424
Content provided by Rebekah Fedrowitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekah Fedrowitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s world, anxiety is an all-too-common disorder. While the causes and the solutions are not one-size-fits-all, there is a connection between overall health, especially gut health, and anxiety. In this episode, you will learn more about potential connections to your mental health and steps you can take for improvement.
54 episodes
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Similar to You Are Well Health Podcast with Rebekah Fedrowitz, MDN, BCHN
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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