))
Our Mental Health with co-host Lynn Brewer
Manage episode 326955023 series 2806632
Content provided by You = Me. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by You = Me or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. It can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover to healthier mindset resulting in well being. Lynn discusses her own personal issues with mental health and her compassion for talking about your feelings because it isn't a sign of weakness. We are in charge of our own wellbeing and we can find positive ways to involve ourselves in the conversation to begin the healing process.
Lynn Brewer (@lynnbrewer) / Twitter
https://twitter.com › lynnbrewer
Host of The Voice podcast produced by http://YouEqualsMe.org, public speaker, author and Enron whistleblower. Big Data Research Scientist. BTC investor.
Contact Lynn at -mailto:info@youequalsme.org
Cindy Jarvis Foundress- mailto:info@youequalsme.org
Ukraine Emergency- World Food Program-https://www.wfp.org/emergencies/ukraine-emergency
You = Me® Ukrainian T- Shirts- https://www.etsy.com/shop/YouEqualsMeEtsyStore?ref=profile_header Free shipping in the continental USA
Join One Worlder's Group for a complimentary copy of 'Wisdom Along The Way"
https://www.youequalsme.org/join-contact
The Me You Cannot See- mailto:https://tv.apple.com/us/show/the-me-you-cant-see/umc.cmc.4amwght1qtt8ioilwr0mgnf6d
Nobel peace Center-mailto:https://www.nobelpeacecenter.org/en
42 episodes
Share
