))
Ep004- Don't Rob Yourself of THIS Self Development Opportunity // Comparison is NOT the Thief of Joy
Manage episode 353303380 series 3436055
Content provided by Ashley Hutt, CHt.,P.E., Ashley Hutt, and P.E.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Hutt, CHt.,P.E., Ashley Hutt, and P.E. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we say "Comparison is the Thief of Joy" we are robbing ourselves of the opportunity of awareness of what is ACTUALLY robbing our joy and our peace.
"Comparison is the thief of Joy" - Theodore Roosevelt
"Comparing yourself with others is one of the highest forms of self-destruction and people who love themselves don't destroy themselves" - Sarvesh Jain
"Comparison is the enemy of creativity" - Ayen A. Gardner
"Comparison is an act of violence against the self" - unk
"Don't compare yourself to others. There's no comparison between the sun & the moon. They shine when its their time." -unk
Listen or watch along as I talk us through this Piece of Peace
----------------------------------------------------------------------------------------------------------
ACTION ITEMS
1. Increase self awareness (visit etsy store for help with this)
2. Catch yourself in moments of comparison & judgement.
3. Pause
4. Ask yourself - "What am I making this mean?"
5. Unpack it
----------------------------------------------------------------------------------------------------------
SELF HYPNOSIS - GUIDED MEDITATION FOR THIS EPISODE
This recording will guide you to a deep relaxation and train your mind for an increased self awareness because you can't adjust and improve a piece that you're not aware of.
Use code PODCAST50 or YOUTUBE50 to buy the recording for just $5.
www.etsy.com/shop/innersunshinefreedom
----------------------------------------------------------------------------------------------------------
THANK YOU FOR WATCHING!
Please like & subscribe and click the bell to be notified of new videos :)
Visit www.innersunshinehypnotherapy.com
for courses, bundles, workshops, group programs, and 1-1 services.
31 episodes
Share
