EP010 // CRITICISM // How to Deal with It & Grow From It
Manage episode 357163382 series 3436055
CRITICSM - No one likes it, most of us would rather it never happen, many of us avoid it consciously and subconsciously.
CRITICSM
In this episode I explore these pieces:
- Why is criticism so hard?
- What is REALLY going on?
- How to deal with criticism
- How to use it for your own personal growth
- How to be free from criticism
Listen or watch along as I talk us through this Piece of Peace
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ACTION ITEMS
What to do when you receive criticism -
1. Recognize personal agency & power
2. Don't take it personal
3. Seize the opportunity for personal growth
4. Cultivate unshakeable courage & confidence in who you are and WHY.
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PRODUCTS/SERVICES MENTIONED IN EPISODE
Break the Mold Club - Round 1 Starting March 15, 2023
MORE INFO: www.ashleyhutt.com/links
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31 episodes