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The Breathing Method To Reduce Stress and Pain with Dr. Amy Novotny
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Episode 105
Join Adrian Starks as he speaks with special guest Dr. Amy Novotny, as she discusses how her PABR® method is helping to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short.
You will learn:
- Amy's PABR® method that has Robert Kiyosaki, author of Rich Dad Poor Dad, calling Amy his body healer.
- The journey of Amy and why she chose this path of helping to relieve stress and pain for others.
- Stress and its relation to pain in the body.
- How Amy's breath work technique helps with dealing with the built-up pain and stress in the body from life experiences; even some trauma.
Dr. Amy Novotny founded the PABR® Institute (www.pabrinstitute.com) with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years.
Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions.
Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books Don’t Quit: Stories of Persistence, and Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method.
My methods have helped people like Robert Kiyosaki to call me his "body healer."
Resources
Guest: Dr. Amy Novotny
Gift: Free 15 minute consultation
Contact Information
Website: https://pabrinstitute.com/
Email: amy@pabrinstitute.com
Social Media
LinkedIn: https://www.linkedin.com/in/dr-amy-novotny/
Instagram: https://www.instagram.com/anovotn/
Twitter: https://twitter.com/amynovotnyaz
YouTube: https://www.youtube.com/c/DrAmyNovotny
To apply to be a guest on the show:
https://adrianstarks.net/podcast/
Support our YPL podcast: https://www.buzzsprout.com/257393/supporters/new
Website: Your Purposeful Life
Social Media
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