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Working Through Trauma from Abuse with Emmy Marie
Manage episode 381598824 series 3302217
What does it take to work through trauma and be on a path towards healing and empowerment? Emmy Marie, a certified trauma-informed coach, joins us to discuss complex PTSD and her journey towards reclaiming her power.
Emmy articulates the complex relationship between trauma and personal relationships. She emphasizes how the fog of abuse can blur the lines between love and respect, impacting our sense of self-worth. She offers a practical approach to recognize and express emotional needs, create healthy boundaries and cultivate self-compassion.
You can learn more about Emmy and connect with her here: bloomingwithemmy.com
Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substak} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
Chapters
1. Working Through Trauma from Abuse with Emmy Marie (00:00:00)
2. Healing From Trauma and Abuse (00:00:06)
3. Trauma's Impact on Relationships (00:10:12)
4. Recognizing and Expressing Emotional Needs (00:15:56)
5. Exploring Healthy Relationships and Emotional Triggers (00:19:17)
6. Recognizing and Avoiding Emotionally Abusive Relationships (00:29:56)
7. Offerings, Finding, and Community (00:36:57)
161 episodes
Manage episode 381598824 series 3302217
What does it take to work through trauma and be on a path towards healing and empowerment? Emmy Marie, a certified trauma-informed coach, joins us to discuss complex PTSD and her journey towards reclaiming her power.
Emmy articulates the complex relationship between trauma and personal relationships. She emphasizes how the fog of abuse can blur the lines between love and respect, impacting our sense of self-worth. She offers a practical approach to recognize and express emotional needs, create healthy boundaries and cultivate self-compassion.
You can learn more about Emmy and connect with her here: bloomingwithemmy.com
Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substak} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
Chapters
1. Working Through Trauma from Abuse with Emmy Marie (00:00:00)
2. Healing From Trauma and Abuse (00:00:06)
3. Trauma's Impact on Relationships (00:10:12)
4. Recognizing and Expressing Emotional Needs (00:15:56)
5. Exploring Healthy Relationships and Emotional Triggers (00:19:17)
6. Recognizing and Avoiding Emotionally Abusive Relationships (00:29:56)
7. Offerings, Finding, and Community (00:36:57)
161 episodes
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