Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Jackie Henderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Henderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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E.135. Perfectionism
Manage episode 424084521 series 3365028
Content provided by Jackie Henderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Henderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Perfectionism becomes toxic when its a gripping desire for success. Perfectionists are most focused on avoiding failure that could result in negative criticism and judgment. They don’t believe in unconditional love, expecting others’ affection and approval to be dependent on a flawless performance. Perfectionism can negatively affect relationships and can also cause physical symptoms such as migraines.
This podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling.
Purchase
Jackie's Workbook (based on the podcast): https://www.amazon.com/Youre-Not-Everyone-Workbook-Soulful/dp/B0B92DVFF8/ref=sr_1_15?crid=3CEWRDFEKYXVQ&keywords=you%27re+not+for+everyone&qid=1660243638&sprefix=youre+not+for+everyone%2Caps%2C107&sr=8-15
Jackie's Memoir Book: https://www.amazon.com/Youre-Not-Everyone-Soulful-Authentic/dp/B09MJBQNVR/ref=sr_1_1?crid=5C0OB49OYM32&keywords=youre+not+for+everyone+book&qid=1653315704&sprefix=youre+not+for+%2Caps%2C80&sr=8-1:
Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
Website: www.safesoulcenter.org
Fitness & Dance Website: www.mistfitness.com
Facebook: https://www.facebook.com/yourenotforevery1
157 episodes
Share
Manage episode 424084521 series 3365028
Content provided by Jackie Henderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Henderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Perfectionism becomes toxic when its a gripping desire for success. Perfectionists are most focused on avoiding failure that could result in negative criticism and judgment. They don’t believe in unconditional love, expecting others’ affection and approval to be dependent on a flawless performance. Perfectionism can negatively affect relationships and can also cause physical symptoms such as migraines.
This podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling.
Purchase
Jackie's Workbook (based on the podcast): https://www.amazon.com/Youre-Not-Everyone-Workbook-Soulful/dp/B0B92DVFF8/ref=sr_1_15?crid=3CEWRDFEKYXVQ&keywords=you%27re+not+for+everyone&qid=1660243638&sprefix=youre+not+for+everyone%2Caps%2C107&sr=8-15
Jackie's Memoir Book: https://www.amazon.com/Youre-Not-Everyone-Soulful-Authentic/dp/B09MJBQNVR/ref=sr_1_1?crid=5C0OB49OYM32&keywords=youre+not+for+everyone+book&qid=1653315704&sprefix=youre+not+for+%2Caps%2C80&sr=8-1:
Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
Website: www.safesoulcenter.org
Fitness & Dance Website: www.mistfitness.com
Facebook: https://www.facebook.com/yourenotforevery1
157 episodes
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Similar to You’re Not for Everyone
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
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…
continue reading
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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