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30 Day Self Care Fitness Tips to Keep Sane During the Pandemic

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Manage episode 257744664 series 1172086
Content provided by Dave McGarry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave McGarry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this special episode of the "Fit Over 40 Challenge" show I share a 30 day self care plan that can help keep you sane and exactly grow personally during this time.

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 257744664 series 1172086
Content provided by Dave McGarry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave McGarry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this special episode of the "Fit Over 40 Challenge" show I share a 30 day self care plan that can help keep you sane and exactly grow personally during this time.

  continue reading

85 episodes

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