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Ep #44: Dealing with Situational Depression
Manage episode 269870557 series 2630477
Join me on the podcast this week as I share how to tell if you’re going through some situational depression right now. It’s totally normal to try to ignore it and hope it will just pass, but that is not the way to deal with this. So today, I’m giving you 5 things you can start doing right now to make each day a little more enjoyable.
Get full show notes and more information here: https://nicolesymcox.com/44
64 episodes
Manage episode 269870557 series 2630477
Join me on the podcast this week as I share how to tell if you’re going through some situational depression right now. It’s totally normal to try to ignore it and hope it will just pass, but that is not the way to deal with this. So today, I’m giving you 5 things you can start doing right now to make each day a little more enjoyable.
Get full show notes and more information here: https://nicolesymcox.com/44
64 episodes
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