Go offline with the Player FM app!
247 // Unconventional Benefits of Mindfulness
Manage episode 272783190 series 125182
Hello and welcome to episode 247 of The Mindful Kind podcast.
In this episode, you'll discover some of the unconventional benefits that can occur as a result of your mindfulness practice!
Those potential benefits include:
- Being able to relax and "go with the flow" more
- Spending more quality time with your loved ones
- Being less judgmental of yourself
- Experiencing more of the little, meaningful moments in your life
Don't forget to sign up for the Mindfulness Made Easy Waitlist over at www.rachaelkable.com/podcast/247.
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
323 episodes
Manage episode 272783190 series 125182
Hello and welcome to episode 247 of The Mindful Kind podcast.
In this episode, you'll discover some of the unconventional benefits that can occur as a result of your mindfulness practice!
Those potential benefits include:
- Being able to relax and "go with the flow" more
- Spending more quality time with your loved ones
- Being less judgmental of yourself
- Experiencing more of the little, meaningful moments in your life
Don't forget to sign up for the Mindfulness Made Easy Waitlist over at www.rachaelkable.com/podcast/247.
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
323 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.