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148 Vinyasa For Whole Body: From Scattered To Stillness

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Manage episode 278466791 series 2412635
Content provided by Jeremy Devens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Devens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mindful New Year is this weekend - register now at http://www.mindfulnewyear.com -- One of my favorite events to host. Review 2020 and plan 2021 with Yoga, Ayurveda and Vedic Astrology to center and stay connected with what is most important to you in the New Year.

Today's episode is great way to balance Vata dosha which can get out of balance in the colder, drier weather of the fall season and lead to feeling more overwhelmed, anxious, cold, have dryness, digestive issues or other related issues. This class helps balance Vata dosha and helps you find more stillness and grounding.

Enjoy this podcast? Leave a review in Apple Podcasts and hear your review read on a future episode

Mindful New Year Online Event: http://www.mindfulnewyear.com
Yoga For Beginners course: http://www.quietmind.yoga
Instagram: https://www.instagram.com/jeremy.quietmind/
Facebook: https://www.facebook.com/groups/quietmindcommunity/
Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts
Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts
Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts
Thrive Teaching Online Podcast: http://www.thriveteachingonline.com

Thanks for listening!
Jeremy

  continue reading

193 episodes

Artwork
iconShare
 
Manage episode 278466791 series 2412635
Content provided by Jeremy Devens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Devens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mindful New Year is this weekend - register now at http://www.mindfulnewyear.com -- One of my favorite events to host. Review 2020 and plan 2021 with Yoga, Ayurveda and Vedic Astrology to center and stay connected with what is most important to you in the New Year.

Today's episode is great way to balance Vata dosha which can get out of balance in the colder, drier weather of the fall season and lead to feeling more overwhelmed, anxious, cold, have dryness, digestive issues or other related issues. This class helps balance Vata dosha and helps you find more stillness and grounding.

Enjoy this podcast? Leave a review in Apple Podcasts and hear your review read on a future episode

Mindful New Year Online Event: http://www.mindfulnewyear.com
Yoga For Beginners course: http://www.quietmind.yoga
Instagram: https://www.instagram.com/jeremy.quietmind/
Facebook: https://www.facebook.com/groups/quietmindcommunity/
Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts
Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts
Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts
Thrive Teaching Online Podcast: http://www.thriveteachingonline.com

Thanks for listening!
Jeremy

  continue reading

193 episodes

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