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#142. Coping with Covid Life

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Manage episode 278724979 series 2792383
Content provided by Kate Snowise and Self Help. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Snowise and Self Help or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Covid-Life continues. We're in the midst of another wave of upheaval to our lives and routines. Kate is an expert on Stress Management, Coping and Well-Being. In this episode, she outlines the 3 questions she is living into to help her personally cope at the moment.


To find the full written transcript for this episode, head to www.thrive.how/podcast142


To learn more about Kate and the Workshops she delivers on Stress Management, head to www.thrive.how


To find Kate on LinkedIn: https://www.linkedin.com/in/katesnowise/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

169 episodes

Artwork
iconShare
 
Manage episode 278724979 series 2792383
Content provided by Kate Snowise and Self Help. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Snowise and Self Help or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Covid-Life continues. We're in the midst of another wave of upheaval to our lives and routines. Kate is an expert on Stress Management, Coping and Well-Being. In this episode, she outlines the 3 questions she is living into to help her personally cope at the moment.


To find the full written transcript for this episode, head to www.thrive.how/podcast142


To learn more about Kate and the Workshops she delivers on Stress Management, head to www.thrive.how


To find Kate on LinkedIn: https://www.linkedin.com/in/katesnowise/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

169 episodes

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