Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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How To Shop & Save On Your Health Plan During Open Enrollment
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Manage episode 278961754 series 2609165
Content provided by Dexter Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dexter Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shop & Save on your Health Insurance Premium. Individuals and Families with high premium renewal may be able to take advantage of new healthcare insurance plans with lower premiums. How to video click HERE
HealthNetCO Insurance AgencyTogether, We Make Insurance Simple!
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30 episodes
MP3•Episode home
Manage episode 278961754 series 2609165
Content provided by Dexter Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dexter Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shop & Save on your Health Insurance Premium. Individuals and Families with high premium renewal may be able to take advantage of new healthcare insurance plans with lower premiums. How to video click HERE
HealthNetCO Insurance AgencyTogether, We Make Insurance Simple!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.
30 episodes
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