8 Limbs of Yoga Series: Ahimsa/ Compassion and Non-Harming
Manage episode 279938549 series 2798571
Yoga philosophy for all!
Learn about the first yama, ahimsa! Non-harming, compassion, and more goodies to incorporate into your yoga lifestyle!
Let your compassion flow like water. Down and out!
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Book reference: The Yoga Sutras of Patanjali by Swami Satchidananda.
Get it HERE
Podcast reference: Boundaries or Bust, Episode 17
56 episodes