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The tools to choosing your own path (and actually taking it). with Siska Wijaya
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When? This feed was archived on March 02, 2024 13:13 (). Last successful fetch was on October 13, 2022 19:27 ()
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Manage episode 280031637 series 2436360
Mindfulness is how we choose our path. Boundary-setting is how we actually take that path. I was lucky enough to sit down (over zoom) with a fellow mindfulness and personal-growth fanatic, Siska. She has such a calming presence. In this episode, we chat about everything from how transformative dish-washing can be to how liberating it is to be emotionally-independent. She really clarifies what boundaries are and how to practice them. You will not want to miss this one! I promise you'll walk away feeling grounded, grateful, and empowered.
Where to find Siska: siskawijaya.com
Instagram @ms_siska_wijaya
Books discussed:
Byron Katie : https://thework.com/ - The How. New Earth & The Power of Now by Eckhart Tolle - The What. The Self-Compassion Workbook - Tim Desmond69 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on March 02, 2024 13:13 (). Last successful fetch was on October 13, 2022 19:27 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 280031637 series 2436360
Mindfulness is how we choose our path. Boundary-setting is how we actually take that path. I was lucky enough to sit down (over zoom) with a fellow mindfulness and personal-growth fanatic, Siska. She has such a calming presence. In this episode, we chat about everything from how transformative dish-washing can be to how liberating it is to be emotionally-independent. She really clarifies what boundaries are and how to practice them. You will not want to miss this one! I promise you'll walk away feeling grounded, grateful, and empowered.
Where to find Siska: siskawijaya.com
Instagram @ms_siska_wijaya
Books discussed:
Byron Katie : https://thework.com/ - The How. New Earth & The Power of Now by Eckhart Tolle - The What. The Self-Compassion Workbook - Tim Desmond69 episodes
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