Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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6. Guided Meditation - Settling Body, Speech & Mind in their Natural States
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Manage episode 282997035 series 2861487
Content provided by David Oromith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Oromith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a 15-minute guided meditation in which we engage in the practice of settling body, speech and mind in their natural states. This practice is a wonderful preparation for any meaningful endeavour and can be used as a meditation in itself or as a preliminary practice to a longer meditation session. The purpose of the practice is to settle the body, speech & mind with the three qualities of relaxation, stillness & clarity. By practising in this way, our mind will settle, and it's ...
…
continue reading
44 episodes
6. Guided Meditation - Settling Body, Speech & Mind in their Natural States
The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
MP3•Episode home
Manage episode 282997035 series 2861487
Content provided by David Oromith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Oromith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a 15-minute guided meditation in which we engage in the practice of settling body, speech and mind in their natural states. This practice is a wonderful preparation for any meaningful endeavour and can be used as a meditation in itself or as a preliminary practice to a longer meditation session. The purpose of the practice is to settle the body, speech & mind with the three qualities of relaxation, stillness & clarity. By practising in this way, our mind will settle, and it's ...
…
continue reading
44 episodes
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