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40 - Ayurveda Doshas. What's Yours!
Manage episode 287149115 series 2301777
In this episode, Devra and Ivy explore a brief overview of the three doshas of Ayurveda, Vata, Pitta, and Kapha. What is your Dosha?
Here is the site to take a short Dosha quiz: Chopra.com/dosha-quiz
Share your results at devra@wakethehealthup.co Let us know … can you relate to your results?
Devra Betts, Wellness Architect, podcaster, and author has more than 20 years experience coaching and training leaders. After spending years seeking answers to her health challenges, Devra discovered the healing power food and lifestyle. She is on a mission to equip Christian leaders to create healthy lifestyles and to recognize, embrace, and unleash what God created, gifted, and called them to do.
Devra is the author of “Wake the Health Up!” a toolkit to optimize your health, transform your life, and create optimal health and happiness and the founder of the Wake the Heath Up Community.
Devra lives in Las Vegas with her husband. She loves to cook, entertain, and travel.
Connect with Devra at: devra@wakethehealthup.co https://linktr.ee/devrabetts
Join the Wake the Health Up Community Group https://www.facebook.com/groups/wakethehealthup
Order your copy of Devra's book, Wake the Health Up! at: https://www.wakethehealthup.co/pages/book
Ivy Adams, the owner of Holistic Birth & Bodyworks aims to serve women during the most precious time of their lives. She is a licensed Massage Therapist, specializing in Prenatal and Infant Massage. Ivy is also a certified birth and postpartum doula.
Connect with Ivy at: holisticbirthandbodyworks@gmail.com facebook.com/holisticbirthandbodyworks
46 episodes
Manage episode 287149115 series 2301777
In this episode, Devra and Ivy explore a brief overview of the three doshas of Ayurveda, Vata, Pitta, and Kapha. What is your Dosha?
Here is the site to take a short Dosha quiz: Chopra.com/dosha-quiz
Share your results at devra@wakethehealthup.co Let us know … can you relate to your results?
Devra Betts, Wellness Architect, podcaster, and author has more than 20 years experience coaching and training leaders. After spending years seeking answers to her health challenges, Devra discovered the healing power food and lifestyle. She is on a mission to equip Christian leaders to create healthy lifestyles and to recognize, embrace, and unleash what God created, gifted, and called them to do.
Devra is the author of “Wake the Health Up!” a toolkit to optimize your health, transform your life, and create optimal health and happiness and the founder of the Wake the Heath Up Community.
Devra lives in Las Vegas with her husband. She loves to cook, entertain, and travel.
Connect with Devra at: devra@wakethehealthup.co https://linktr.ee/devrabetts
Join the Wake the Health Up Community Group https://www.facebook.com/groups/wakethehealthup
Order your copy of Devra's book, Wake the Health Up! at: https://www.wakethehealthup.co/pages/book
Ivy Adams, the owner of Holistic Birth & Bodyworks aims to serve women during the most precious time of their lives. She is a licensed Massage Therapist, specializing in Prenatal and Infant Massage. Ivy is also a certified birth and postpartum doula.
Connect with Ivy at: holisticbirthandbodyworks@gmail.com facebook.com/holisticbirthandbodyworks
46 episodes
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