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Good Trouble
Manage episode 287508938 series 2350515
Content provided by Mount Sinai Health System. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mount Sinai Health System or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Author, speaker and podcast host Luvvie Ajayi Jones shares tips for conquering fear and making good trouble. “Facing fear is absolutely a muscle,” Ms. Ajayi Jones says. “Being courageous is literally a moment-by-moment decision.” Her new book is "Professional Troublemaker: The Fear-Fighter Manual."
Help shape the future of Road to Resilience by taking our listener survey.
For more on facing fears, check out Episode 24 "The Gospel of Curtis" with NFL legend Curtis Martin.
Links:
- "Professional Troublemaker: The Fear-Fighter Manual"
- Mount Sinai Center for Stress, Resilience, and Personal Growth
- Office of Well-Being and Resilience at the Icahn School of Medicine at Mount Sinai
Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.
Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
109 episodes
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Manage episode 287508938 series 2350515
Content provided by Mount Sinai Health System. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mount Sinai Health System or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Author, speaker and podcast host Luvvie Ajayi Jones shares tips for conquering fear and making good trouble. “Facing fear is absolutely a muscle,” Ms. Ajayi Jones says. “Being courageous is literally a moment-by-moment decision.” Her new book is "Professional Troublemaker: The Fear-Fighter Manual."
Help shape the future of Road to Resilience by taking our listener survey.
For more on facing fears, check out Episode 24 "The Gospel of Curtis" with NFL legend Curtis Martin.
Links:
- "Professional Troublemaker: The Fear-Fighter Manual"
- Mount Sinai Center for Stress, Resilience, and Personal Growth
- Office of Well-Being and Resilience at the Icahn School of Medicine at Mount Sinai
Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.
Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.
109 episodes
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