Go offline with the Player FM app!
82. Encore Episode: EMDR Therapy Explained
Manage episode 294561457 series 2607394
EMDR therapy has become more and more common in the therapy world as so many individuals have experienced relief and healing from it. This episode will give you a closer look at how this type of therapy accesses the brain's natural ability to heal and why it works to help reprocess traumatic events, disturbing memories and our negative core beliefs that stem from those events and memories. EMDR therapy can be a unique, challenging and relieving experience for many and we hope this episode will help you gain a better understanding of it.
Don't forget to check out our romantic relationships course: https://thoughtsonthoughts.podia.com/relationship-resilience
Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
Facebook- https://www.facebook.com/thoughtspod/
Twitter- https://twitter.com/thoughts_pod
--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support134 episodes
Manage episode 294561457 series 2607394
EMDR therapy has become more and more common in the therapy world as so many individuals have experienced relief and healing from it. This episode will give you a closer look at how this type of therapy accesses the brain's natural ability to heal and why it works to help reprocess traumatic events, disturbing memories and our negative core beliefs that stem from those events and memories. EMDR therapy can be a unique, challenging and relieving experience for many and we hope this episode will help you gain a better understanding of it.
Don't forget to check out our romantic relationships course: https://thoughtsonthoughts.podia.com/relationship-resilience
Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
Facebook- https://www.facebook.com/thoughtspod/
Twitter- https://twitter.com/thoughts_pod
--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support134 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.