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82. Encore Episode: EMDR Therapy Explained

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Manage episode 294561457 series 2607394
Content provided by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

EMDR therapy has become more and more common in the therapy world as so many individuals have experienced relief and healing from it. This episode will give you a closer look at how this type of therapy accesses the brain's natural ability to heal and why it works to help reprocess traumatic events, disturbing memories and our negative core beliefs that stem from those events and memories. EMDR therapy can be a unique, challenging and relieving experience for many and we hope this episode will help you gain a better understanding of it.

Don't forget to check out our romantic relationships course: https://thoughtsonthoughts.podia.com/relationship-resilience

Follow along on social media for more free tips!

Instagram- https://www.instagram.com/thoughts.podcast/?hl=en

Facebook- https://www.facebook.com/thoughtspod/

Twitter- https://twitter.com/thoughts_pod

--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
  continue reading

134 episodes

Artwork
iconShare
 
Manage episode 294561457 series 2607394
Content provided by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristjana Reid, Taylor Thomas, Jessica Miller, Kristjana Reid, Taylor Thomas, and Jessica Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

EMDR therapy has become more and more common in the therapy world as so many individuals have experienced relief and healing from it. This episode will give you a closer look at how this type of therapy accesses the brain's natural ability to heal and why it works to help reprocess traumatic events, disturbing memories and our negative core beliefs that stem from those events and memories. EMDR therapy can be a unique, challenging and relieving experience for many and we hope this episode will help you gain a better understanding of it.

Don't forget to check out our romantic relationships course: https://thoughtsonthoughts.podia.com/relationship-resilience

Follow along on social media for more free tips!

Instagram- https://www.instagram.com/thoughts.podcast/?hl=en

Facebook- https://www.facebook.com/thoughtspod/

Twitter- https://twitter.com/thoughts_pod

--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support
  continue reading

134 episodes

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