The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Episode 125: Optimize Your Energy Course with Dr. Andrea Wilkinson
Manage episode 298397813 series 2602600
Content provided by Andrea Wilkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Wilkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Optimize Your Energy is Dr. Andrea's new 8-week online course where she'll be taking a small group of new students through her signature methodology – the Brain Vitality Method. She'll teach you how to craft your lifestyle and daily habits to cultivate the energy and mental vibrancy you need for Phase II. Tune in to learn more! To join the early-bird waitlist and get access to Dr. Andrea's free 6-part video series about her unique approach and upcoming course, head to www.optimizeyourenergy.ca
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/optimize-your-energy-course-andrea-wilkinson
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
120 episodes
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Manage episode 298397813 series 2602600
Content provided by Andrea Wilkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Wilkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Optimize Your Energy is Dr. Andrea's new 8-week online course where she'll be taking a small group of new students through her signature methodology – the Brain Vitality Method. She'll teach you how to craft your lifestyle and daily habits to cultivate the energy and mental vibrancy you need for Phase II. Tune in to learn more! To join the early-bird waitlist and get access to Dr. Andrea's free 6-part video series about her unique approach and upcoming course, head to www.optimizeyourenergy.ca
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/optimize-your-energy-course-andrea-wilkinson
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
120 episodes
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Similar to BrainShape Podcast
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
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Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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…
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…
continue reading
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