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Better Sleep with Special Guest Laura Cini

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Manage episode 301702365 series 2974039
Content provided by BurnTheory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BurnTheory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hannah is joined by Laura Cini, nutritionist, herbalist and naturopath, to chat about smarter eating patterns, light exposure, your sleep hormone melatonin and evidence-based herbal and nutritional medicine for supporting sleep.

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 301702365 series 2974039
Content provided by BurnTheory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BurnTheory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hannah is joined by Laura Cini, nutritionist, herbalist and naturopath, to chat about smarter eating patterns, light exposure, your sleep hormone melatonin and evidence-based herbal and nutritional medicine for supporting sleep.

  continue reading

46 episodes

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