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168 | Lois Laynee - How to Reboot Your Nervous System & Reach Your Highest Potential

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Manage episode 306737320 series 2655811
Content provided by RUNGA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUNGA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a re-air of episode 11 with Lois Laynee, which was originally released Oct 22, 2019.
Lois Laynee is a dynamic pioneer and passionate lecturer in the fields of Education, Sleep, Scar Release Healing, Cranio Facial Neuro development, and much more. Lois is the CEO of AZ Sleep Apnea Center, a speaker and educator of oxygen wellness and the creator of the Laynee Restorative Breathing Method. Lois represents the integration of East meets West, blending neurophysiology with cranial facial development, to provide the opportunity to experience less stress immediately through the power of oxygen.

Lois teaches us how every dysfunction starts with an interruption or alteration of connections in the brain. Once these connections are activated and integrated, sleep is restored, pain and anxiety can be reduced, movement is fluid and breathing is effortless. This integration can be achieved in all stages of life to help us sleep, breathe, move, and thrive. The possibilities are truly endless. This episode will thoroughly benefit anyone looking to improve their or their children’s quality of life. Lois even touches on important facets of pregnancy and childbirth.

Support the Show.

  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 306737320 series 2655811
Content provided by RUNGA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUNGA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a re-air of episode 11 with Lois Laynee, which was originally released Oct 22, 2019.
Lois Laynee is a dynamic pioneer and passionate lecturer in the fields of Education, Sleep, Scar Release Healing, Cranio Facial Neuro development, and much more. Lois is the CEO of AZ Sleep Apnea Center, a speaker and educator of oxygen wellness and the creator of the Laynee Restorative Breathing Method. Lois represents the integration of East meets West, blending neurophysiology with cranial facial development, to provide the opportunity to experience less stress immediately through the power of oxygen.

Lois teaches us how every dysfunction starts with an interruption or alteration of connections in the brain. Once these connections are activated and integrated, sleep is restored, pain and anxiety can be reduced, movement is fluid and breathing is effortless. This integration can be achieved in all stages of life to help us sleep, breathe, move, and thrive. The possibilities are truly endless. This episode will thoroughly benefit anyone looking to improve their or their children’s quality of life. Lois even touches on important facets of pregnancy and childbirth.

Support the Show.

  continue reading

211 episodes

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