Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Content provided by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 29: Prehab - How You Can Prepare For Surgery with Pelvic Physical Therapy
Manage episode 307765642 series 2461793
Content provided by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 29
How You Can Prepare For Surgery with Pelvic Physical Therapy
If you are planning to have surgery in the future, this episode is for you!
We’ve all heard of rehab to recover after surgery or injury. But many people haven’t heard of ‘prehab’ - ways to prepare your body for surgery in advance.
When you plan for a big trip or vacation, you do several things to prepare. Get time off work, book tickets, get a pet sitter, plan your agenda, prepare for things you’ll need while you’re away, etc.
Preparing for a successful surgery involves similar forethought and planning!
A visit to a pelvic physical therapist before your surgery can prime you for the process and help equip you with the knowledge for as smooth a recovery as possible.
In this solo episode Amanda gives valuable advice about:
What prehab is and why it’s important
What types of surgery would benefit from a visit to a pelvic PT beforehand
Why it’s good to see a pelvic PT before surgery
How to advocate for yourself in the hospital and what to ask for before you’re discharged
Other ways to support your body before surgery
If you enjoyed today’s episode please share with a friend, leave a review, and subscribe to the podcast. We love hearing from you and appreciate your support!
68 episodes
Share
Manage episode 307765642 series 2461793
Content provided by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Shipley, PT, DPT, MTC, and Rebecca Squires or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 29
How You Can Prepare For Surgery with Pelvic Physical Therapy
If you are planning to have surgery in the future, this episode is for you!
We’ve all heard of rehab to recover after surgery or injury. But many people haven’t heard of ‘prehab’ - ways to prepare your body for surgery in advance.
When you plan for a big trip or vacation, you do several things to prepare. Get time off work, book tickets, get a pet sitter, plan your agenda, prepare for things you’ll need while you’re away, etc.
Preparing for a successful surgery involves similar forethought and planning!
A visit to a pelvic physical therapist before your surgery can prime you for the process and help equip you with the knowledge for as smooth a recovery as possible.
In this solo episode Amanda gives valuable advice about:
What prehab is and why it’s important
What types of surgery would benefit from a visit to a pelvic PT beforehand
Why it’s good to see a pelvic PT before surgery
How to advocate for yourself in the hospital and what to ask for before you’re discharged
Other ways to support your body before surgery
If you enjoyed today’s episode please share with a friend, leave a review, and subscribe to the podcast. We love hearing from you and appreciate your support!
68 episodes
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Similar to Kumbay'all: The Whole Woman's Resource
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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