Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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The Other Side of Christmas - Expert Insights for Health Professionals
Manage episode 308387001 series 2927899
Content provided by Black Dog Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Dog Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The festive season is a time of celebration but it can also be a period of high stress for those of us working in mental health. The festive season can mean preparing for the shutdown of a private clinic whilst ensuring that our clients are well-supported in our absence. It can also mean managing higher rates of grief, trauma, and isolation in our client sessions. This Christmas period may be particularly challenging following a difficult two years of living with the uncertainties of COVID and, the anniversary of the 2019/20 bushfires.
This Expert Insights panel session discusses the challenge this festive season presents us with plus tips, insights and resources to prepare for the holiday period as a mental health practitioner.
Panelists
Melissa Black – Clinical Psychologist and Researcher at the Black Dog Institute
Chris Basten - Principal Clinical Psychologist at Basten Psychology
Cassandra - Lived Experience Representative
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
60 episodes
Share
Manage episode 308387001 series 2927899
Content provided by Black Dog Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Dog Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The festive season is a time of celebration but it can also be a period of high stress for those of us working in mental health. The festive season can mean preparing for the shutdown of a private clinic whilst ensuring that our clients are well-supported in our absence. It can also mean managing higher rates of grief, trauma, and isolation in our client sessions. This Christmas period may be particularly challenging following a difficult two years of living with the uncertainties of COVID and, the anniversary of the 2019/20 bushfires.
This Expert Insights panel session discusses the challenge this festive season presents us with plus tips, insights and resources to prepare for the holiday period as a mental health practitioner.
Panelists
Melissa Black – Clinical Psychologist and Researcher at the Black Dog Institute
Chris Basten - Principal Clinical Psychologist at Basten Psychology
Cassandra - Lived Experience Representative
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
60 episodes
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Similar to Expert Insights – Black Dog Institute Podcasts
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Welcome to the Qalam Institute Podcast. A place for khutbahs, lectures, and much much more!
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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Go offline with the Player FM app!
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