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08 Working With Anxiety
MP3•Episode home
Manage episode 309283035 series 3030307
Content provided by Pushing Beauty and Michelle D'Avella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pushing Beauty and Michelle D'Avella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I get emails several times a week from people who struggle with anxiety. It's something I have experienced throughout my life as well. In this episode I speak about how anxiety shows up in my life and the ways I work through it. Anxiety is a teacher, just like all the other emotions we experience. If you can learn to work with it you can begin to understand yourself better. This episode is for you if you experience anxiety and want to learn how to understand what it means for your life.
…
continue reading
43 episodes
MP3•Episode home
Manage episode 309283035 series 3030307
Content provided by Pushing Beauty and Michelle D'Avella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pushing Beauty and Michelle D'Avella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I get emails several times a week from people who struggle with anxiety. It's something I have experienced throughout my life as well. In this episode I speak about how anxiety shows up in my life and the ways I work through it. Anxiety is a teacher, just like all the other emotions we experience. If you can learn to work with it you can begin to understand yourself better. This episode is for you if you experience anxiety and want to learn how to understand what it means for your life.
…
continue reading
43 episodes
All episodes
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